How many calories are in bandi foods 100% natural raw buckwheat honey, buckwheat?

1 Tbsp. (21 g): 70 calories; protein: 0 g, carbohydrates: 17 g, fat: 0 g.

How much protein is in bandi foods 100% natural raw buckwheat honey, buckwheat?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in bandi foods 100% natural raw buckwheat honey, buckwheat?

estimated 81 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Bandi foods 100% natural raw buckwheat honey, Buckwheat

USDA name: 100% natural raw buckwheat honey, Buckwheat

Brandedby B&I Overseas Trading Inc

70 calories in 1 Tbsp. (21 g). Per 100 g, protein: 0 g, carbohydrates: 81 g, fat: 0 g.

Serving

= 21 g

Bandi foods 100% natural raw buckwheat honey, Buckwheat, 1 Tbsp. (21 g)

70 calories

Protein: 0 g
Carbs: 17 g
Fat: 0 g
Fiber: —
Sugars: 17 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp. (21 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 0 mg0%

Total Carbohydrate 17 g6%

Total Sugars 17 g

Protein 0 g

Iron 0.5 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron3% 0.5 mg

Little or none: Sodium.

Ingredients

100% pure US grade a buckwheat honey.

Brand: Bandi foods
Made by: B&I Overseas Trading Inc
Label serving: 1 Tbsp.
Barcode (GTIN/UPC): 860157002483
Category: Honey
Label updated: 2020-10-26

How it compares

Against other records in Honey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 95%
Same value as 1 of 245 other records.
leastmost
Calories
Higher than 90%
Same value as 105 of 1,379 other records.
leastmost
Sugars
Higher than 71%
Same value as 374 of 1,366 other records.
leastmost
Carbohydrates
Higher than 16%
Same value as 1,057 of 1,372 other records.
leastmost
Sodium
Lower than 7%
Same value as 1,259 of 1,349 other records.
leastmost
Protein
Lower than 3%
Same value as 1,338 of 1,374 other records.
leastmost

Questions

How many calories are in bandi foods 100% natural raw buckwheat honey, buckwheat?: 1 Tbsp. (21 g): 70 calories; protein: 0 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in bandi foods 100% natural raw buckwheat honey, buckwheat?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in bandi foods 100% natural raw buckwheat honey, buckwheat?: estimated 81 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	333 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	81 g
Total Sugars	81 g
Iron, Fe	2.4 mg
Sodium, Na	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2165651, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.