Bandar, Lentil crisps poppadums, Original cumin, Original cumin

Brandedby Harvest Time Church

130 calories in 19 crisps | about (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 57.1 g, fat: 17.9 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more iron than 99%, and more protein than 94%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Bandar, Lentil crisps poppadums, Original cumin, Original cumin, 19 crisps | about (28 g)

130 calories

  • Protein5 g16% of calories
  • Carbs16 g50% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size19 crisps | about (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium7% 170 mg
  • Calcium3% 40 mg

Ingredients

Lentil flour, Rice flour, No-hydrogenated vegetable palmolein oil, Cumin seeds, Salt, Baking soda

Brand
Bandar
Made by
Harvest Time Church
Label serving
19 crisps | about
Barcode (GTIN/UPC)
609788026624
Category
Chips, Pretzels & Snacks
Label updated
2018-03-11

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 25 of 11,583 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 181 of 11,699 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 514 of 11,569 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 348 of 11,721 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 1,593 of 11,712 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 995 of 11,737 other records.

    leastmost

Questions

How many calories are in bandar, lentil crisps poppadums, original cumin, original cumin?
19 crisps | about (28 g): 130 calories; protein: 5 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in bandar, lentil crisps poppadums, original cumin, original cumin?
17.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in bandar, lentil crisps poppadums, original cumin, original cumin?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy464 kcal
Protein17.9 g
Total lipid (fat)17.9 g
Carbohydrate, by difference57.1 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe9.6 mg
Sodium, Na607 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2443055, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.