Banana nut smartmuf'ns, Banana nut

Brandedby Smart Baking Company

113 calories in 1 Muffin (75 g). Per 100 g, protein: 10.7 g, carbohydrates: 26.7 g, fat: 12 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less calories than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 75 g
113KCAL
Where the calories come from

Banana nut smartmuf'ns, Banana nut, 1 Muffin (75 g)

113 calories

  • Protein8 g17% of calories
  • Carbs20 g41% of calories

    incl. 10 g fiber

  • Fat9 g42% of calories

Nutrition Facts

Serving size1 Muffin (75 g)
Amount per serving
Calories113
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0 g0%
Cholesterol 63 mg21%
Sodium 190 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 10 g36%
Protein 8 g
Calcium 59.3 mg5%
Iron 1.1 mg6%
Potassium 137 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 853817008499 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.3 mg
  • Potassium3% 137 mg

Ingredients

Proprietary fiber blend (oat fiber, Corn fiber, Flax), Eggs, Pumpkin puree, Erythritol, Whey protein isolate, Olive oil, Walnuts, Pure vanilla, Natural banana extract, Spices, Herbs, Salt, Cellulose gum, Monk fruit, Citric acid

Brand
Smartmuf'n
Made by
Smart Baking Company
Label serving
1 Muffin
Barcode (GTIN/UPC)
853817008499
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-11-19

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 1 of 2,702 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 0 of 2,690 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 1 of 2,692 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 1 of 2,698 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 8 of 2,663 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 3 of 1,275 other records.

    leastmost

Questions

How many calories are in banana nut smartmuf'ns, banana nut?
1 Muffin (75 g): 113 calories; protein: 8 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in banana nut smartmuf'ns, banana nut?
10.7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in banana nut smartmuf'ns, banana nut?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy151 kcal
Protein10.7 g
Total lipid (fat)12 g
Carbohydrate, by difference26.7 g
Fiber, total dietary13.3 g
Calcium, Ca79 mg
Iron, Fe1.5 mg
Potassium, K183 mg
Sodium, Na253 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated0 g
Cholesterol84 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2464509, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.