Banana nut smartmuf'ns, Banana nut

Brandedby Smart Baking Company

113 calories in 1 Muffin (75 g). 10.7 g protein, 26.7 g carbs and 12 g fat per 100 g.

Serving
1
= 75 g
113KCAL

Banana nut smartmuf'ns, Banana nut, 1 Muffin (75 g)

113 calories

Protein
8 g
Carbs
20 g
Fat
9 g
Fiber
10 g
Sugars
—

Nutrition Facts

Serving size1 Muffin (75 g)
Amount per serving
Calories113
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0 g0%
Cholesterol 63 mg21%
Sodium 190 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 10 g36%
Protein 8 g
Calcium 59.3 mg5%
Iron 1.1 mg6%
Potassium 137 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.3 mg
  • Potassium3% 137 mg

Ingredients

Proprietary fiber blend (oat fiber, Corn fiber, Flax), Eggs, Pumpkin puree, Erythritol, Whey protein isolate, Olive oil, Walnuts, Pure vanilla, Natural banana extract, Spices, Herbs, Salt, Cellulose gum, Monk fruit, Citric acid

Brand
Smartmuf'n
Made by
Smart Baking Company
Label serving
1 Muffin
Barcode (GTIN/UPC)
853817008499
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-11-19

How it compares

Against the 2715 foods in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g.

  • Calories

    Lower than 99%

    leastmost

  • Fiber

    Higher than 99%

    leastmost

  • Carbohydrates

    Lower than 98%

    leastmost

  • Protein

    Higher than 97%

    leastmost

  • Calcium

    Higher than 83%

    leastmost

  • Potassium

    Higher than 79%

    leastmost

Questions

How many calories are in banana nut smartmuf'ns, banana nut?
1 Muffin (75 g) has 113 calories, 8 g of protein, 20 g of carbohydrates and 9 g of fat.
How much protein is in banana nut smartmuf'ns, banana nut?
10.7 g per 100 g, which is 28% of its calories.
How many net carbs are in banana nut smartmuf'ns, banana nut?
13.4 g per 100 g: 26.7 g of carbohydrates minus 13.3 g of fiber.
All 12 nutrients, per 100 g+
Energy151 kcal
Protein10.7 g
Total lipid (fat)12 g
Carbohydrate, by difference26.7 g
Fiber, total dietary13.3 g
Calcium, Ca79 mg
Iron, Fe1.5 mg
Potassium, K183 mg
Sodium, Na253 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated0 g
Cholesterol84 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2464509, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.