Banana nectar

184 calories in 8 fl oz (248 g). Per 100 g, protein: 0.26 g, carbohydrates: 18 g, fat: 0.13 g.

Among the other records in Fruit drinks, per 100 g: less sodium than 94%, and more calories than 90%.

Compare with another food →

Serving
1
= 248 g
184KCAL
Where the calories come from

Banana nectar, 8 fl oz

184 calories

  • Protein0.64 g1% of calories
  • Carbs44.7 g97% of calories

    incl. 1.5 g fiber · 38.5 g sugars

  • Fat0.32 g2% of calories

Nutrition Facts

Serving size8 fl oz (248 g)
Amount per serving
Calories184
% Daily Value*
Total Fat 0.32 g0%
Saturated Fat 0.097 g0%
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 44.7 g16%
Dietary Fiber 1.5 g5%
Total Sugars 38.5 g
Protein 0.64 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0 mg0%
Potassium 285 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C12% 10.7 mg
  • Vitamin B611% 0.18 mg
  • Thiamin (B1)4% 0.05 mg
  • Niacin (B3)4% 0.58 mg
  • Folate3% 12.4 µg
  • Choline2% 8.4 mg
  • Vitamin E1% 0.099 mg

Little or none: Riboflavin (B2), Vitamin A, Vitamin B12, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Copper11% 0.1 mg
  • Potassium6% 285 mg
  • Magnesium6% 24.8 mg
  • Phosphorus2% 19.8 mg
  • Zinc1% 0.15 mg
  • Calcium1% 9.9 mg

Little or none: Selenium, Sodium, Iron.

How it compares

Against other records in Fruit drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 3 of 48 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 1 of 48 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 0 of 48 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 2 of 48 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 0 of 48 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 0 of 48 other records.

    leastmost

Questions

How many calories are in banana nectar?
8 fl oz (248 g): 184 calories; protein: 0.64 g, carbohydrates: 44.7 g, fat: 0.32 g.
How much protein is in banana nectar?
0.26 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in banana nectar?
17.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
Water81.3 g
Energy74 kcal
Protein0.26 g
Total lipid (fat)0.13 g
Carbohydrate, by difference18 g
Fiber, total dietary0.6 g
Total Sugars15.5 g
Calcium, Ca4 mg
Iron, Fe0 mg
Magnesium, Mg10 mg
Phosphorus, P8 mg
Potassium, K115 mg
Sodium, Na2 mg
Zinc, Zn0.06 mg
Copper, Cu0.041 mg
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid4.3 mg
Thiamin0.02 mg
Riboflavin0.002 mg
Niacin0.23 mg
Vitamin B-60.073 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total3.4 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta3 µg
Carotene, alpha2 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin8 µg
Vitamin E (alpha-tocopherol)0.04 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.039 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.001 g
SFA 14:00.001 g
SFA 16:00.036 g
SFA 18:00.002 g
Fatty acids, total monounsaturated0.011 g
MUFA 16:10.004 g
MUFA 18:10.008 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.026 g
PUFA 18:20.016 g
PUFA 18:30.009 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709342, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.