Balocco, Wafers, Crema cacao, Crema cacao

Brandedby Balocco S.P.A.

150 calories in 3 pieces (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 65.5 g, fat: 24.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 95%, and more calories than 89%.

Compare with another food →

Serving
1
= 29 g
150KCAL
Where the calories come from

Balocco, Wafers, Crema cacao, Crema cacao, 3 pieces (29 g)

150 calories

  • Protein2 g5% of calories
  • Carbs19 g52% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size3 pieces (29 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.9 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 020765012339 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Sodium1% 29.9 mg

Ingredients

Wheat flour - coconut oil - sugar - dehydrated glucose syrup - low fat cocoa - dextrose - whey powder - soy flour - skimmed milk powder - salt - emulsifier: soy lecithin - leavening: sodium bicarbonate, Acid sodium pyrophosphate - natural flavor: vanilla pods.

Brand
Balocco
Made by
Balocco S.P.A.
Label serving
3 pieces
Barcode (GTIN/UPC)
020765012339
Category
Cookies & Biscuits
Label updated
2018-03-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 10 of 12,454 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 150 of 12,907 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 70 of 12,579 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 28 of 12,875 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 124 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 200 of 12,894 other records.

    leastmost

Questions

How many calories are in balocco, wafers, crema cacao, crema cacao?
3 pieces (29 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in balocco, wafers, crema cacao, crema cacao?
6.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in balocco, wafers, crema cacao, crema cacao?
62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy517 kcal
Protein6.9 g
Total lipid (fat)24.1 g
Carbohydrate, by difference65.5 g
Fiber, total dietary3.4 g
Total Sugars27.6 g
Calcium, Ca138 mg
Iron, Fe3.7 mg
Sodium, Na103 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1853021, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.