How many calories are in balkan kashkaval sheep's cheese, kashkaval?

1 onz (28 g): 100 calories; protein: 7 g, carbohydrates: 0 g, fat: 8 g.

How much protein is in balkan kashkaval sheep's cheese, kashkaval?

25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in balkan kashkaval sheep's cheese, kashkaval?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Balkan kashkaval sheep's cheese, Kashkaval

USDA name: Kashkaval sheep's cheese, Kashkaval

Brandedby Tvt's International Export & Import Co.

100 calories in 1 onz (28 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 28.6 g.

Serving

= 28 g

Balkan kashkaval sheep's cheese, Kashkaval, 1 onz (28 g)

100 calories

Protein: 7 g
Carbs: 0 g
Fat: 8 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0.5 g

Cholesterol 19.9 mg7%

Sodium 200 mg9%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 7 g

Calcium 225 mg17%

Iron 0 mg0%

Potassium 15.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium17% 225 mg
Sodium9% 200 mg

Little or none: Potassium, Iron.

Ingredients

Pasteurized sheep's milk, Salt, Bacterial cultures, Microbial enzymes.

Brand: Balkan
Made by: Tvt's International Export & Import Co.
Label serving: 1 onz
Barcode (GTIN/UPC): 783963009890
Category: Cheese
Label updated: 2021-11-29

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 89%
Same value as 0 of 16,666 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmost
Sodium
Higher than 65%
Same value as 851 of 16,782 other records.
leastmost
Protein
Higher than 62%
Same value as 4,302 of 16,789 other records.
leastmost
Potassium
Lower than 56%
Same value as 34 of 8,597 other records.
leastmost
Calories
Higher than 47%
Same value as 1,801 of 16,834 other records.
leastmost

Questions

How many calories are in balkan kashkaval sheep's cheese, kashkaval?: 1 onz (28 g): 100 calories; protein: 7 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in balkan kashkaval sheep's cheese, kashkaval?: 25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in balkan kashkaval sheep's cheese, kashkaval?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	357 kcal
Protein	25 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	804 mg
Iron, Fe	0 mg
Potassium, K	54 mg
Sodium, Na	714 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	1.8 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2215513, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.