Balconi, Tiramisu

Brandedby Mary's Gone Crackers

180 calories in 0.125 cake (50 g). Per 100 g, protein: 4 g, carbohydrates: 50 g, fat: 16 g.

Serving
1
= 50 g
180KCAL

Balconi, Tiramisu, 0.125 cake (50 g)

180 calories

Protein
2 g
Carbs
25 g
Fat
8 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size0.125 cake (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 65 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40 mg
    • Sodium3% 65 mg
    • Iron2% 0.36 mg

    Ingredients

    Glucose fructose syrup, Sugar, Coffee liqueur (glucose fructose syrup, Coffee (4%), Alcohol, Water, Natural and artificial flavors), Vegetable oil shortening [from palm nut and palm oils and highly refined coconut oil], Wheat flour, Eggs, Skim milk, Skim milk powder, Mascarpone cheese (1%) [cream, Citric acid], Less than 1 percent of: cocoa powder processed with alkali, Whey protein (from milk), Marsala wine, Mono & diglycerides, Soy lecithin, Leavening (ammonium bicarbonate, Sodium bicarbonate, Disodium diphosphate), Natural and artificial flavors, Salt, Pectin, Dextrose, Wheat starch.

    Brand
    Balconi
    Made by
    Mary's Gone Crackers
    Label serving
    0.125 cake
    Barcode (GTIN/UPC)
    897585000293
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-01-10

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 0 of 2,719 other records.

      leastmost

    • Iron

      Lower than 87%

      Same value as 10 of 2,685 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 30 of 2,685 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 8 of 2,718 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 20 of 2,725 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 139 of 2,713 other records.

      leastmost

    Questions

    How many calories are in balconi, tiramisu?
    0.125 cake (50 g): 180 calories; protein: 2 g, carbohydrates: 25 g, fat: 8 g.
    How much protein is in balconi, tiramisu?
    4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in balconi, tiramisu?
    48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy360 kcal
    Protein4 g
    Total lipid (fat)16 g
    Carbohydrate, by difference50 g
    Fiber, total dietary2 g
    Total Sugars34 g
    Calcium, Ca80 mg
    Iron, Fe0.72 mg
    Sodium, Na130 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU200 iu
    Fatty acids, total saturated12 g
    Fatty acids, total trans0 g
    Cholesterol60 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1853022, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.