Balance bar double chocolate browine

USDA name: Double chocolate browine

Brandedby The Nature's Bounty Co.

200 calories in 1 bar (50 g). Per 100 g, protein: 28 g, carbohydrates: 42 g, fat: 14 g.

Serving
1
= 50 g
200KCAL

Balance bar double chocolate browine, 1 bar (50 g)

200 calories

Protein
14 g
Carbs
21 g
Fat
7 g
Fiber
2 g
Sugars
17 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 160 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 17 g
Protein 14 g
Calcium 150 mg12%
Iron 5.4 mg30%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 60 mg
  • Vitamin B1238% 0.9 µg
  • Folate20% 80 µg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg
  • Vitamin B618% 0.3 mg
  • Pantothenic acid (B5)15% 0.75 mg
  • Vitamin K10% 12 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Copper67% 0.6 mg
  • Iron30% 5.4 mg
  • Zinc27% 3 mg
  • Manganese22% 0.5 mg
  • Selenium19% 10.5 µg
  • Iodine15% 22.5 µg
  • Phosphorus12% 150 mg
  • Calcium12% 150 mg
  • Sodium7% 160 mg
  • Potassium6% 300 mg

Ingredients

Protein blend (soy protein isolate, Calcium caseinate, Whey protein isolate, Casein, Partially hydrolyzed milk protein isolate), Fructose, Sugar, Cocoa (processed with alkali), Water, Fractionated palm kernel and palm oil, High oleic sunflower oil, Glycerine. Contains less than 2% of nonfat milk, Soy lecithin, Natural flavor, Whey protein concentrate, Salt, Whey, Maltodextrin, Butterfat. Vitamins and minerals: calcium phosphate, Calcium carbonate, Ascorbic acid, Alpha-tocopherol acetate, Ferric orthophosphate, Niacinamide, Zinc oxide, Copper gluconate, Calcium pantothenate, Manganese sulfate, Vitamin a acetate, Pyridoxine hydrochloride, Riboflavin, Thiamine mononitrate, Chromium chloride, Folic acid, Biotin, Potassium iodide, Sodium molybdate, Sodium selenite, Phytonadione, Cholecalciferol, Cyanocobalamin.

Brand
Balance bar
Made by
The Nature's Bounty Co.
Label serving
1 bar
Barcode (GTIN/UPC)
750049100161
Category
Snack, Energy & Granola Bars
Label updated
2019-02-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 18 of 7,797 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 55 of 3,836 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 21 of 5,526 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 34 of 7,976 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 84 of 7,734 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 94 of 7,981 other records.

    leastmost

Questions

How many calories are in balance bar double chocolate browine?
1 bar (50 g): 200 calories; protein: 14 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in balance bar double chocolate browine?
28 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in balance bar double chocolate browine?
38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 30 reported nutrients, per 100 g+
Energy400 kcal
Protein28 g
Total lipid (fat)14 g
Carbohydrate, by difference42 g
Fiber, total dietary4 g
Total Sugars34 g
Calcium, Ca300 mg
Iron, Fe10.8 mg
Phosphorus, P300 mg
Potassium, K600 mg
Sodium, Na320 mg
Zinc, Zn6 mg
Copper, Cu1.2 mg
Manganese, Mn1 mg
Iodine, I45 µg
Selenium, Se21 µg
Vitamin C, total ascorbic acid120 mg
Thiamin0 mg
Riboflavin0.51 mg
Niacin6 mg
Pantothenic acid1.5 mg
Vitamin B-60.6 mg
Folate, total160 µg
Vitamin B-121.8 µg
Vitamin A, IU5,000 iu
Vitamin D (D2 + D3), International Units200 iu
Vitamin K (phylloquinone)24 µg
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490857, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.