Bakosweet purple organic petite sweet potatoes, Purple

USDA name: Purple organic petite sweet potatoes, Purple

Brandedby Country Sweet Produce

111 calories in 1 Medium Sweet Potato (130 g). Per 100 g, protein: 1.5 g, carbohydrates: 20 g, fat: 0 g.

Serving
1
= 130 g
111KCAL

Bakosweet purple organic petite sweet potatoes, Purple, 1 Medium Sweet Potato (130 g)

111 calories

Protein
2 g
Carbs
26 g
Fat
0 g
Fiber
4 g
Sugars
5 g

Nutrition Facts

Serving size1 Medium Sweet Potato (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.2 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 5 g
Protein 2 g
Calcium 39 mg3%
Iron 1 mg6%
Potassium 438 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

  • Potassium9% 438 mg
  • Iron6% 1 mg
  • Sodium3% 70.2 mg
  • Calcium3% 39 mg

Ingredients

Sweet potatoes

Brand
Bakosweet
Made by
Country Sweet Produce
Label serving
1 Medium Sweet Potato
Barcode (GTIN/UPC)
819614010417
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-02-04

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 71 of 6,061 other records.

    leastmost

  • Vitamin C

    Lower than 91%

    Same value as 35 of 3,289 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 38 of 6,015 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 22 of 6,117 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 9 of 3,994 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 16 of 6,007 other records.

    leastmost

Questions

How many calories are in bakosweet purple organic petite sweet potatoes, purple?
1 Medium Sweet Potato (130 g): 111 calories; protein: 2 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in bakosweet purple organic petite sweet potatoes, purple?
1.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in bakosweet purple organic petite sweet potatoes, purple?
16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy85 kcal
Protein1.5 g
Total lipid (fat)0 g
Carbohydrate, by difference20 g
Fiber, total dietary3.1 g
Total Sugars3.9 g
Calcium, Ca30 mg
Iron, Fe0.77 mg
Potassium, K337 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid2.3 mg
Vitamin A, IU28,369 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2486006, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.