How many calories are in bakery street keto protein bites?

5 Bites (64 g): 220 calories; protein: 12 g, carbohydrates: 22 g, fat: 16 g.

How much protein is in bakery street keto protein bites?

18.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in bakery street keto protein bites?

26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bakery street keto protein bites

USDA name: Keto protein bites

Brandedby Triple C Foods Inc.

220 calories in 5 Bites (64 g). Per 100 g, protein: 18.8 g, carbohydrates: 34.4 g, fat: 25 g.

Serving

= 64 g

Bakery street keto protein bites, 5 Bites (64 g)

220 calories

Protein: 12 g
Carbs: 22 g
Fat: 16 g
Fiber: 5 g
Sugars: 3 g

Nutrition Facts

Serving size5 Bites (64 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 16 g21%

Saturated Fat 2.5 g13%

Cholesterol 60.2 mg20%

Sodium 130 mg6%

Total Carbohydrate 22 g8%

Dietary Fiber 5 g18%

Total Sugars 3 g

Protein 12 g

Calcium 130 mg10%

Iron 1.9 mg11%

Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 1.9 mg
Calcium10% 130 mg
Potassium6% 300 mg
Sodium6% 130 mg

Ingredients

Almond butter, Eggs, Erythritol, Whey protein concentrate, Almonds, Inulin, Sugar-free chocolate drops, Cocoa powder, Natural flavors, Sea salt, And xanthan gum

Brand: Bakery street
Made by: Triple C Foods Inc.
Label serving: 5 Bites
Barcode (GTIN/UPC): 051471215493
Category: Other Snacks
Label updated: 2021-08-25

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 93%
Same value as 0 of 7,519 other records.
leastmost
Fiber
Higher than 92%
Same value as 0 of 7,629 other records.
leastmost
Sodium
Lower than 90%
Same value as 3 of 8,031 other records.
leastmost
Potassium
Higher than 76%
Same value as 3 of 3,704 other records.
leastmost
Calories
Lower than 71%
Same value as 1 of 8,049 other records.
leastmost
Iron
Higher than 63%
Same value as 0 of 7,642 other records.
leastmost

Questions

How many calories are in bakery street keto protein bites?: 5 Bites (64 g): 220 calories; protein: 12 g, carbohydrates: 22 g, fat: 16 g.
How much protein is in bakery street keto protein bites?: 18.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in bakery street keto protein bites?: 26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	344 kcal
Protein	18.8 g
Total lipid (fat)	25 g
Carbohydrate, by difference	34.4 g
Fiber, total dietary	7.8 g
Total Sugars	4.7 g
Calcium, Ca	203 mg
Iron, Fe	3 mg
Potassium, K	469 mg
Sodium, Na	203 mg
Vitamin D (D2 + D3), International Units	19 iu
Fatty acids, total saturated	3.9 g
Fatty acids, total monounsaturated	14.1 g
Fatty acids, total polyunsaturated	5.5 g
Cholesterol	94 mg
Total sugar alcohols	19 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460587, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.