Bakery fresh, Mini muffins, Blueberry, Blueberry

Brandedby The Kroger Co.

190 calories in 2 muffins (50 g). Per 100 g, protein: 4 g, carbohydrates: 44 g, fat: 20 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less carbohydrates than 97%, and more total fat than 95%.

Compare with another food →

Serving
1
= 50 g
190KCAL
Where the calories come from

Bakery fresh, Mini muffins, Blueberry, Blueberry, 2 muffins (50 g)

190 calories

  • Protein2 g4% of calories
  • Carbs22 g47% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat10 g48% of calories

Nutrition Facts

Serving size2 muffins (50 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 150 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Sugar, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Whole eggs, Blueberries, Water, Modified food starch (corn). Contains 2% or less of each of the following: whole milk (milk, Vitamin d3), Whey (milk), Whey protein concentrate (milk), Emulsifier (propylene glycol esters, Distilled monoglycerides, Sodium stearoyl lactylate), Wheat gluten, Wheat starch, Salt, Soy lecithin, Acidic sodium aluminum phosphate, Aluminum sulfate, Sodium bicarbon-ate, Natural and artificial flavor, Calcium propionate (preservative).

Brand
Bakery fresh
Made by
The Kroger Co.
Label serving
2 muffins
Barcode (GTIN/UPC)
011110268297
Category
Cake, Cookie & Cupcake Mixes
Label updated
2020-09-05

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 1 of 3,277 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 18 of 3,235 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 18 of 3,219 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 23 of 3,283 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 61 of 3,283 other records.

    leastmost

Questions

How many calories are in bakery fresh, mini muffins, blueberry, blueberry?
2 muffins (50 g): 190 calories; protein: 2 g, carbohydrates: 22 g, fat: 10 g.
How much protein is in bakery fresh, mini muffins, blueberry, blueberry?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in bakery fresh, mini muffins, blueberry, blueberry?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy380 kcal
Protein4 g
Total lipid (fat)20 g
Carbohydrate, by difference44 g
Fiber, total dietary0 g
Total Sugars26 g
Calcium, Ca80 mg
Iron, Fe1.4 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2085818, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.