Bakery fresh goodness, Peppermint shortbread cookies

Brandedby The Kroger Co.

150 calories in 3 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 78%, and more calories than 74%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Bakery fresh goodness, Peppermint shortbread cookies, 3 cookies (30 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs19 g53% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size3 cookies (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 60 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cookie: enriched wheat flour (flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thiamine mononitrate, Alpha-amylase enzyme, Riboflavin, Folic acid), Butter (cream, Salt), Sugar, Mint candy pieces: (sugar, Corn syrup, Colors [titanium dioxide, Red 40, Red 3, Blue 1], Natural flavor, Glycerine) margarine (non-hydrogenated soybean oil, Modified palm oil, Water, Salt, Whey powder, Soy lecithin, Monoglycerides, Natural flavor, Color [annatto], Vitamin a palmitate, Vitamin d3), Rice flour, Corn starch, Artificial and natural flavor (propylene glycol, Ethyl alcohol, Natural and artificial flavor), Salt, Egg, White peppermint flavor burst wafer drizzle: (sugar, Partially hydrogenated palm kernel oil, Whole milk solids, Reduced mineral whey powder, Nonfat dry milk solids, Soy lecithin [emulsifier], Salt, Natural and artificial flavor).

Brand
Bakery fresh goodness
Made by
The Kroger Co.
Label serving
3 cookies
Barcode (GTIN/UPC)
011110654762
Category
Cookies & Biscuits
Label updated
2018-11-02

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 175 of 12,875 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 337 of 12,894 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 252 of 12,860 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 312 of 12,866 other records.

    leastmost

Questions

How many calories are in bakery fresh goodness, peppermint shortbread cookies?
3 cookies (30 g): 150 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in bakery fresh goodness, peppermint shortbread cookies?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in bakery fresh goodness, peppermint shortbread cookies?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference63.3 g
Fiber, total dietary0 g
Total Sugars30 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,333 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2046686, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.