Bakery fresh goodness, Peppermint shortbread cookies

Brandedby The Kroger Co.

150 calories in 3 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Bakery fresh goodness, Peppermint shortbread cookies, 3 cookies (30 g)

150 calories

Protein
1.0 g
Carbs
19 g
Fat
7 g
Fiber
0 g
Sugars
9 g

Nutrition Facts

Serving size3 cookies (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 60 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 60 mg

    Little or none: Calcium.

    Ingredients

    Cookie: enriched wheat flour (flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thiamine mononitrate, Alpha-amylase enzyme, Riboflavin, Folic acid), Butter (cream, Salt), Sugar, Mint candy pieces: (sugar, Corn syrup, Colors [titanium dioxide, Red 40, Red 3, Blue 1], Natural flavor, Glycerine) margarine (non-hydrogenated soybean oil, Modified palm oil, Water, Salt, Whey powder, Soy lecithin, Monoglycerides, Natural flavor, Color [annatto], Vitamin a palmitate, Vitamin d3), Rice flour, Corn starch, Artificial and natural flavor (propylene glycol, Ethyl alcohol, Natural and artificial flavor), Salt, Egg, White peppermint flavor burst wafer drizzle: (sugar, Partially hydrogenated palm kernel oil, Whole milk solids, Reduced mineral whey powder, Nonfat dry milk solids, Soy lecithin [emulsifier], Salt, Natural and artificial flavor).

    Brand
    Bakery fresh goodness
    Made by
    The Kroger Co.
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    011110654762
    Category
    Cookies & Biscuits
    Label updated
    2018-11-02

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 78%

      Same value as 782 of 13,044 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 177 of 13,032 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 338 of 13,055 other records.

      leastmost

    • Carbohydrates

      Lower than 64%

      Same value as 253 of 13,021 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 315 of 13,023 other records.

      leastmost

    Questions

    How many calories are in bakery fresh goodness, peppermint shortbread cookies?
    3 cookies (30 g): 150 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
    How much protein is in bakery fresh goodness, peppermint shortbread cookies?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in bakery fresh goodness, peppermint shortbread cookies?
    63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.3 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary0 g
    Total Sugars30 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,333 iu
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol67 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046686, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.