Bakery fresh goodness jalapeno cornbread muffins, Jalapeno cornbread

USDA name: Jalapeno cornbread muffins, Jalapeno cornbread

Brandedby The Kroger Co.

410 calories in 1 muffin (106 g). Per 100 g, protein: 5.7 g, carbohydrates: 54.7 g, fat: 17 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sodium than 93%, and more protein than 73%.

Compare with another food →

Serving
1
= 106 g
410KCAL
Where the calories come from

Bakery fresh goodness jalapeno cornbread muffins, Jalapeno cornbread, 1 muffin (106 g)

410 calories

  • Protein6 g6% of calories
  • Carbs58 g56% of calories

    incl. 2 g fiber · 24 g sugars

  • Fat18 g39% of calories

Nutrition Facts

Serving size1 muffin (106 g)
Amount per serving
Calories
410
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 510 mg22%
Total Carbohydrate 58 g21%
Dietary Fiber 2 g7%
Total Sugars 24 g
Includes Added Sugars 24 g48%
Protein 6 g
Calcium 44.5 mg3%
Iron 2 mg11%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron11% 2 mg
  • Calcium3% 44.5 mg
  • Potassium3% 130 mg

Ingredients

Cake: enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Eggs, Soybean oil, Corn meal. Contains 2% or less of: dried jalapeno and bell pepper, Onion, Cream cheese (pasteurized cultured milk and cream, Salt, Xanthan gum, Guar gum and carob bean gum), Corn syrup, Palm oil, Titanium dioxide (for color), Dried garlic, Dried onion, Black pepper, Maltodextrin, Modified corn starch, Corn cereal, Salt, Nonfat dry milk, Emulsifiers (mono- and diglycerides, Sodium monostearate, Polysorbate 60, Sodium stearoyl lactylate), Natural and artificial flavors, Dextrose, Leavening (baking soda, Sodium aluminum phosphate), Soy flour, Beta carotene (for color), Topping also contains: vegetable shortening (interesterified soybean oil, Soybean oil, Hydrogenated cottonseed oil, Palm oil), Medium chain triglycerides.

Brand
Bakery fresh goodness
Made by
The Kroger Co.
Label serving
1 muffin
Barcode (GTIN/UPC)
011110262141
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-09-06

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 2 of 2,696 other records.

    leastmost
  • Protein

    Higher than 73%

    Same value as 7 of 2,698 other records.

    leastmost
  • Sugars

    Lower than 72%

    Same value as 2 of 2,695 other records.

    leastmost
  • Calcium

    Higher than 64%

    Same value as 22 of 2,663 other records.

    leastmost
  • Potassium

    Higher than 62%

    Same value as 7 of 1,275 other records.

    leastmost
  • Calories

    Higher than 61%

    Same value as 7 of 2,702 other records.

    leastmost

Questions

How many calories are in bakery fresh goodness jalapeno cornbread muffins, jalapeno cornbread?
1 muffin (106 g): 410 calories; protein: 6 g, carbohydrates: 58 g, fat: 18 g.
How much protein is in bakery fresh goodness jalapeno cornbread muffins, jalapeno cornbread?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in bakery fresh goodness jalapeno cornbread muffins, jalapeno cornbread?
52.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy387 kcal
Protein5.7 g
Total lipid (fat)17 g
Carbohydrate, by difference54.7 g
Fiber, total dietary1.9 g
Total Sugars22.6 g
Sugars, added22.6 g
Calcium, Ca42 mg
Iron, Fe1.9 mg
Potassium, K123 mg
Sodium, Na481 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol57 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1955882, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.