Bakery fresh goodness coffee cake bites

USDA name: Coffee cake bites

Brandedby The Kroger Co.

250 calories in 4 pieces (67 g). Per 100 g, protein: 4.5 g, carbohydrates: 49.3 g, fat: 17.9 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calcium than 89%, and more iron than 79%.

Compare with another food →

Serving
1
= 67 g
250KCAL
Where the calories come from

Bakery fresh goodness coffee cake bites, 4 pieces (67 g)

250 calories

  • Protein3 g5% of calories
  • Carbs33 g52% of calories

    incl. 0 g fiber · 21 g sugars

  • Fat12 g43% of calories

Nutrition Facts

Serving size4 pieces (67 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 230 mg10%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 21 g
Protein 3 g
Calcium 60.3 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron8% 1.4 mg
  • Calcium5% 60.3 mg

Ingredients

Sugar, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Whole eggs, Water, Soybean oil, Brown sugar, Margarine (palm oil, Water, Soybean oil, Salt, Mono- and diglycerides, Annatto [color], Calcium disodium edta [preservative], Artificial flavor, Vitamin a palmitate), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soy lecithin, High fructose corn syrup, Modified corn starch. Contains 2% or less of each of the following: whey (milk), Natural flavor, Spice, Vital wheat gluten, Emulsifier (mono- and diglycerides, Propylene glycol ester of fatty acids, Sodium stearoyl lactylate), Wheat starch, Salt, Sodium aluminum phosphate, Aluminum sulfate, Baking soda, Potassium sorbate (preservative), Calcium propionate (preservative), Soy flour, Egg whites.

Brand
Bakery fresh goodness
Made by
The Kroger Co.
Label serving
4 pieces
Barcode (GTIN/UPC)
011110261960
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-03-11

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 4 of 8,973 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 6 of 8,986 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 9 of 9,073 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 2,784 of 9,045 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 17 of 9,078 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1 of 9,045 other records.

    leastmost

Questions

How many calories are in bakery fresh goodness coffee cake bites?
4 pieces (67 g): 250 calories; protein: 3 g, carbohydrates: 33 g, fat: 12 g.
How much protein is in bakery fresh goodness coffee cake bites?
4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bakery fresh goodness coffee cake bites?
49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy373 kcal
Protein4.5 g
Total lipid (fat)17.9 g
Carbohydrate, by difference49.3 g
Fiber, total dietary0 g
Total Sugars31.3 g
Calcium, Ca90 mg
Iron, Fe2.1 mg
Sodium, Na343 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU299 iu
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol52 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2036261, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.