Bakery fresh goodness coffee cake bites

USDA name: Coffee cake bites

Brandedby The Kroger Co.

250 calories in 4 pieces (67 g). Per 100 g, protein: 4.5 g, carbohydrates: 49.3 g, fat: 17.9 g.

Serving
1
= 67 g
250KCAL

Bakery fresh goodness coffee cake bites, 4 pieces (67 g)

250 calories

Protein
3 g
Carbs
33 g
Fat
12 g
Fiber
0 g
Sugars
21 g

Nutrition Facts

Serving size4 pieces (67 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 230 mg10%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 21 g
Protein 3 g
Calcium 60.3 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron8% 1.4 mg
    • Calcium5% 60.3 mg

    Ingredients

    Sugar, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Whole eggs, Water, Soybean oil, Brown sugar, Margarine (palm oil, Water, Soybean oil, Salt, Mono- and diglycerides, Annatto [color], Calcium disodium edta [preservative], Artificial flavor, Vitamin a palmitate), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soy lecithin, High fructose corn syrup, Modified corn starch. Contains 2% or less of each of the following: whey (milk), Natural flavor, Spice, Vital wheat gluten, Emulsifier (mono- and diglycerides, Propylene glycol ester of fatty acids, Sodium stearoyl lactylate), Wheat starch, Salt, Sodium aluminum phosphate, Aluminum sulfate, Baking soda, Potassium sorbate (preservative), Calcium propionate (preservative), Soy flour, Egg whites.

    Brand
    Bakery fresh goodness
    Made by
    The Kroger Co.
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    011110261960
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-03-11

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 89%

      Same value as 4 of 9,030 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 6 of 9,042 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 9 of 9,133 other records.

      leastmost

    • Fiber

      Lower than 69%

      Same value as 2,796 of 9,102 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 17 of 9,138 other records.

      leastmost

    • Carbohydrates

      Lower than 63%

      Same value as 1 of 9,105 other records.

      leastmost

    Questions

    How many calories are in bakery fresh goodness coffee cake bites?
    4 pieces (67 g): 250 calories; protein: 3 g, carbohydrates: 33 g, fat: 12 g.
    How much protein is in bakery fresh goodness coffee cake bites?
    4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in bakery fresh goodness coffee cake bites?
    49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy373 kcal
    Protein4.5 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference49.3 g
    Fiber, total dietary0 g
    Total Sugars31.3 g
    Calcium, Ca90 mg
    Iron, Fe2.1 mg
    Sodium, Na343 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU299 iu
    Fatty acids, total saturated5.2 g
    Fatty acids, total trans0 g
    Cholesterol52 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036261, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.