Bakery fresh goodness chocolate cupcakes with whipped icing, Chocolate

USDA name: Chocolate cupcakes with whipped icing, Chocolate

Brandedby The Kroger Co.

220 calories in 1 cupcake (50 g). Per 100 g, protein: 6 g, carbohydrates: 60 g, fat: 22 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 96%, and more potassium than 95%.

Compare with another food →

Serving
1
= 50 g
220KCAL
Where the calories come from

Bakery fresh goodness chocolate cupcakes with whipped icing, Chocolate, 1 cupcake (50 g)

220 calories

  • Protein3 g5% of calories
  • Carbs30 g52% of calories

    incl. 1 g fiber · 20 g sugars

  • Fat11 g43% of calories

Nutrition Facts

Serving size1 cupcake (50 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 250 mg11%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 20 g
Includes Added Sugars 20 g40%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 1.5 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron8% 1.5 mg
  • Potassium3% 140 mg
  • Calcium2% 20 mg

Ingredients

Cake: sugar, Bleached enriched flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Eggs, Egg whites, Cocoa processed with alkali, Modified corn starch, Contains less than 2% of: nonfat milk, Leavening (sodium acid pyrophosphate, Baking soda, Corn starch, Monocalcium phosphate), Salt, Xanthan gum, Vital wheat gluten, Emulsifiers (sorbitan monostearate, Mono-and diglycerides, Polysorbate 60, Sodium stearoyl lactylate, Soy lecithin), Dextrose, Natural and artificial flavors, Red 40 lake, Blue 1 lake, Yellow 5 lake. Icing: high fructose corn syrup, Hydrogenated vegetable oils (palm, Palm kernel, Coconut, And/or cottonseed), Water, Cocoa processed with alkali, Corn syrup, Contains 2% or less of: sodium caseinate (a milk derivative), Caramel color, Soy protein concentrate, Polysorbate 60, Sugar, Hydroxypropyl methylcellulose, Natural and artificial flavors, Artificial color (red 40, Blue 2, Yellow 5, Yellow 6, Blue 1), Salt, Polyglycerol esters of fatty acids, Soy lecithin, Potassium sorbate (preservative), Xanthan gum. Quins: sugar, Rice flour, Vegetable oil (palm kernel and/or palm oil), Corn starch, Gum arabic, Cellulose gum, Confectioner's glaze, Carrageenan, Soy lecithin, Yellow 6, Red 40, Yellow 5, Blue 1, Blue 2 lake, Artificial flavor.

Brand
Bakery fresh goodness
Made by
The Kroger Co.
Label serving
1 cupcake
Barcode (GTIN/UPC)
011110271105
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-07-07

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 39 of 9,078 other records.

    leastmost
  • Potassium

    Higher than 95%

    Same value as 3 of 4,576 other records.

    leastmost
  • Iron

    Higher than 92%

    Same value as 32 of 8,986 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 68 of 9,073 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 69 of 9,102 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 36 of 9,094 other records.

    leastmost

Questions

How many calories are in bakery fresh goodness chocolate cupcakes with whipped icing, chocolate?
1 cupcake (50 g): 220 calories; protein: 3 g, carbohydrates: 30 g, fat: 11 g.
How much protein is in bakery fresh goodness chocolate cupcakes with whipped icing, chocolate?
6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bakery fresh goodness chocolate cupcakes with whipped icing, chocolate?
58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy440 kcal
Protein6 g
Total lipid (fat)22 g
Carbohydrate, by difference60 g
Fiber, total dietary2 g
Total Sugars40 g
Sugars, added40 g
Calcium, Ca40 mg
Iron, Fe3 mg
Potassium, K280 mg
Sodium, Na500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629702, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.