Bakery fresh goodness cheese coffee cake

USDA name: Cheese coffee cake

Brandedby Smith's Food & Drug Centers Inc.

170 calories in 0.125 cake (50 g). Per 100 g, protein: 6 g, carbohydrates: 38 g, fat: 18 g.

Serving
1
= 50 g
170KCAL

Bakery fresh goodness cheese coffee cake, 0.125 cake (50 g)

170 calories

Protein
3 g
Carbs
19 g
Fat
9 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size0.125 cake (50 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 210 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron6% 1.1 mg
    • Calcium2% 20 mg

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Margarine (palm oil, Soybean oil, Water, Salt, Contains less than 2% of: vegetable mono & diglycerides, Soy lecithin, Sodium benzoate [a preservative], Citric acid, Natural & artificial flavor, Vitamin a palmitate added, Beta carotene [color], Whey, Vitamin d), Sugar, Water, Whole eggs, Milk, Neufchatel cheese (cultured pasteurized milk and cream, Salt, Carob bean gum), High fructose corn syrup, Palm oil, Hydrated monoglyceride (water, Monoglycerides), Contains 2% or less of: corn syrup, Nonfat milk, Yeast, Salt, Milk protein concentrate, Cheese culture, Modified corn starch, Microcrystalline cellulose, Carob bean gum, Lactic acid, Tapioca dextrin, Sodium stearoyl lactylate, Artificial flavor, Mono- and diglycerides, Citric acid, Casein, Whey, Agar, Calcium lactate, Lemon juice concentrate, Dextrose, Soy lecithin, Artificial color, Sodium bicarbonate, Xanthan gum, Ascorbic acid, Apocarotenal (for color), Potassium sorbate (preservative).

    Brand
    Bakery fresh goodness
    Made by
    Smith's Food & Drug Centers Inc.
    Label serving
    0.125 cake
    Barcode (GTIN/UPC)
    041573241186
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-03-05

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 93%

      Same value as 17 of 9,124 other records.

      leastmost
    • Protein

      Higher than 90%

      Same value as 68 of 9,133 other records.

      leastmost
    • Carbohydrates

      Lower than 87%

      Same value as 11 of 9,105 other records.

      leastmost
    • Sodium

      Higher than 86%

      Same value as 28 of 9,138 other records.

      leastmost
    • Iron

      Higher than 79%

      Same value as 63 of 9,042 other records.

      leastmost
    • Calories

      Lower than 77%

      Same value as 54 of 9,162 other records.

      leastmost

    Questions

    How many calories are in bakery fresh goodness cheese coffee cake?
    0.125 cake (50 g): 170 calories; protein: 3 g, carbohydrates: 19 g, fat: 9 g.
    How much protein is in bakery fresh goodness cheese coffee cake?
    6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in bakery fresh goodness cheese coffee cake?
    36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy340 kcal
    Protein6 g
    Total lipid (fat)18 g
    Carbohydrate, by difference38 g
    Fiber, total dietary2 g
    Total Sugars16 g
    Calcium, Ca40 mg
    Iron, Fe2.2 mg
    Sodium, Na420 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU800 iu
    Fatty acids, total saturated8 g
    Fatty acids, total trans0 g
    Cholesterol30 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2111663, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.