Bakery fresh goodness apple cake donuts, Glazed caramel

USDA name: Apple cake donuts, Glazed caramel

Brandedby The Kroger Co.

310 calories in 1 donut (71 g). Per 100 g, protein: 4.2 g, carbohydrates: 60.6 g, fat: 21.1 g.

Serving
1
= 71 g
310KCAL

Bakery fresh goodness apple cake donuts, Glazed caramel, 1 donut (71 g)

310 calories

Protein
3 g
Carbs
43 g
Fat
15 g
Fiber
0.99 g
Sugars
25 g

Nutrition Facts

Serving size1 donut (71 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 43 g16%
Dietary Fiber 0.99 g4%
Total Sugars 25 g
Includes Added Sugars 25 g50%
Protein 3 g
Calcium 80.2 mg6%
Iron 1 mg6%
Potassium 29.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Calcium6% 80.2 mg
  • Iron6% 1 mg
  • Potassium1% 29.8 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Palm oil, High fructose corn syrup, Apples (contains sulfur dioxide), Corn syrup, Caramel flavored bits (sugar, Brown sugar, Corn syrup, Corn cereal, Palm oil, Corn starch, Natural and artificial flavor, Caramel color), Soybean oil, Defatted soy flour, Leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate, Glucono delta lactone). Contains less than 2% of: dextrose, Spices, Modified corn starch, Natural and artificial flavors, Malic acid, Citric acid, Locust bean gum, Erythorbic acid, Caramel color, Wheat starch, Milk protein concentrate, Potassium sorbate and sorbic acid and sodium propionate (preservatives), Salt, Mono- and diglycerides, Toasted wheat germ, Lactose, Soy lecithin, Sodium stearoyl lactylate, Cellulose gum, Guar gum, Artificial flavor, Annatto and turmeric extract (color), Karaya gum, Enzymes, Egg. Glaze also contains - sugar, Calcium carbonate, Calcium sulfate, Agar, Locust bean gum, Dextrose, Sodium phosphate.

Brand
Bakery fresh goodness
Made by
The Kroger Co.
Label serving
1 donut
Barcode (GTIN/UPC)
011110092632
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-10-05

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 19 of 9,030 other records.

    leastmost
  • Sodium

    Higher than 91%

    Same value as 39 of 9,138 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 42 of 9,162 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 46 of 9,105 other records.

    leastmost
  • Potassium

    Lower than 75%

    Same value as 17 of 4,606 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 173 of 9,155 other records.

    leastmost

Questions

How many calories are in bakery fresh goodness apple cake donuts, glazed caramel?
1 donut (71 g): 310 calories; protein: 3 g, carbohydrates: 43 g, fat: 15 g.
How much protein is in bakery fresh goodness apple cake donuts, glazed caramel?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in bakery fresh goodness apple cake donuts, glazed caramel?
59.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy437 kcal
Protein4.2 g
Total lipid (fat)21.1 g
Carbohydrate, by difference60.6 g
Fiber, total dietary1.4 g
Total Sugars35.2 g
Sugars, added35.2 g
Calcium, Ca113 mg
Iron, Fe1.4 mg
Potassium, K42 mg
Sodium, Na451 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1936474, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.