How many calories are in baker's harvest original rich & crisp crackers, original?

4 crackers (14 g) has 70 calories, 1.0 g of protein, 9 g of carbohydrates and 3 g of fat.

How much protein is in baker's harvest original rich & crisp crackers, original?

7.1 g per 100 g, which is 6% of its calories.

How many net carbs are in baker's harvest original rich & crisp crackers, original?

64.3 g per 100 g: 64.3 g of carbohydrates minus 0 g of fiber.

Baker's harvest original rich & crisp crackers, Original

USDA name: Original rich & crisp crackers, Original

Brandedby Bay Valley Foods, Llc

70 calories in 4 crackers (14 g). 7.1 g protein, 64.3 g carbs and 21.4 g fat per 100 g.

Serving

= 14 g

Baker's harvest original rich & crisp crackers, Original, 4 crackers (14 g)

70 calories

Protein: 1.0 g
Carbs: 9 g
Fat: 3 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size4 crackers (14 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 0.99 g2%

Protein 1.0 g

Calcium 0 mg0%

Iron 0.5 mg3%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium5% 125 mg
Iron3% 0.5 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), High oleic canola and/or soybean oil with tbhq and citric acid for freshness, Sugar, Contains 2% or less of: salt, Leavening (sodium acid pyrophosphate, Baking soda, Mono-calcium phosphate), Corn syrup, High fructose corn syrup, Cornstarch, Soy lecithin, Sodium sulfite.

Brand: Baker's harvest
Made by: Bay Valley Foods, Llc
Label serving: 4 crackers
Barcode (GTIN/UPC): 023300402299
Category: Crackers & Biscotti
Label updated: 2019-03-18

How it compares

Against the 3926 foods in Crackers & Biscotti, per 100 g.

Fiber
Lower than 100%
leastmost
Potassium
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Calories
Higher than 81%
leastmost
Sodium
Higher than 80%
leastmost
Total fat
Higher than 75%
leastmost

Questions

How many calories are in baker's harvest original rich & crisp crackers, original?: 4 crackers (14 g) has 70 calories, 1.0 g of protein, 9 g of carbohydrates and 3 g of fat.
How much protein is in baker's harvest original rich & crisp crackers, original?: 7.1 g per 100 g, which is 6% of its calories.
How many net carbs are in baker's harvest original rich & crisp crackers, original?: 64.3 g per 100 g: 64.3 g of carbohydrates minus 0 g of fiber.

Similar foods

All 17 nutrients, per 100 g+

Energy	500 kcal
Protein	7.1 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	0 g
Total Sugars	7.1 g
Sugars, added	7.1 g
Calcium, Ca	0 mg
Iron, Fe	3.6 mg
Potassium, K	0 mg
Sodium, Na	893 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total monounsaturated	3.6 g
Fatty acids, total polyunsaturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1963222, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.