Baker maid golden light fruit cake

USDA name: Golden light fruit cake

Brandedby Baker Maid Products, Inc.

480 calories in 4.9 onz (140 g). Per 100 g, protein: 2.9 g, carbohydrates: 70.7 g, fat: 5.7 g.

Serving
1
= 140 g
480KCAL

Baker maid golden light fruit cake, 4.9 onz (140 g)

480 calories

Protein
4 g
Carbs
99 g
Fat
8 g
Fiber
2.9 g
Sugars
54 g

Nutrition Facts

Serving size4.9 onz (140 g)
Amount per serving
Calories480
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 239 mg10%
Total Carbohydrate 99 g36%
Dietary Fiber 2.9 g11%
Total Sugars 54 g
Protein 4 g
Calcium 60.2 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 239 mg
    • Iron6% 1.1 mg
    • Calcium5% 60.2 mg

    Ingredients

    Candied fruit (pineapple, Cherries, Corn syrup, Sodium benzoate, Potassium sorbate, Phosphoric acid (contains sulfites), Almonds, Walnuts, Enriched wheat flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Egg solids, Water, Shortening (containing partially hydrogenated soybean oil), Honey, Salt, Baking powder (sodium bicarbonate, Sodium aluminium phosphate), Mono-di-glycerides, Calcium propionate (a preservative), Sodium benzoate (a preservative), Natural and artificial flavor and color, Yellow #5, Red #40.

    Brand
    Baker maid
    Made by
    Baker Maid Products, Inc.
    Label serving
    4.9 onz
    Barcode (GTIN/UPC)
    078265120023
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2021-06-27

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 97%

      Same value as 5 of 9,155 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 2 of 9,105 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 20 of 9,138 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 23 of 9,042 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 114 of 9,102 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 22 of 9,162 other records.

      leastmost

    Questions

    How many calories are in baker maid golden light fruit cake?
    4.9 onz (140 g): 480 calories; protein: 4 g, carbohydrates: 99 g, fat: 8 g.
    How much protein is in baker maid golden light fruit cake?
    2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in baker maid golden light fruit cake?
    68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy343 kcal
    Protein2.9 g
    Total lipid (fat)5.7 g
    Carbohydrate, by difference70.7 g
    Fiber, total dietary2.1 g
    Total Sugars38.6 g
    Calcium, Ca43 mg
    Iron, Fe0.77 mg
    Sodium, Na171 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.71 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056683, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.