Baker maid golden light fruit cake

USDA name: Golden light fruit cake

Brandedby Baker Maid Products, Inc.

480 calories in 4.9 oz (140 g). Per 100 g, protein: 2.9 g, carbohydrates: 70.7 g, fat: 5.7 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less total fat than 97%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 140 g
480KCAL
Where the calories come from

Baker maid golden light fruit cake, 4.9 oz (140 g)

480 calories

  • Protein4 g3% of calories
  • Carbs99 g82% of calories

    incl. 2.9 g fiber · 54 g sugars

  • Fat8 g15% of calories

Nutrition Facts

Serving size4.9 oz (140 g)
Amount per serving
Calories480
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 239 mg10%
Total Carbohydrate 99 g36%
Dietary Fiber 2.9 g11%
Total Sugars 54 g
Protein 4 g
Calcium 60.2 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 078265120023 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 239 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.2 mg

Ingredients

Candied fruit (pineapple, Cherries, Corn syrup, Sodium benzoate, Potassium sorbate, Phosphoric acid (contains sulfites), Almonds, Walnuts, Enriched wheat flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Egg solids, Water, Shortening (containing partially hydrogenated soybean oil), Honey, Salt, Baking powder (sodium bicarbonate, Sodium aluminium phosphate), Mono-di-glycerides, Calcium propionate (a preservative), Sodium benzoate (a preservative), Natural and artificial flavor and color, Yellow #5, Red #40.

Brand
Baker maid
Made by
Baker Maid Products, Inc.
Label serving
4.9 oz
Barcode (GTIN/UPC)
078265120023
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-06-27

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 97%

    Same value as 5 of 9,094 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 2 of 9,045 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 18 of 9,078 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 23 of 8,986 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 112 of 9,045 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 22 of 9,102 other records.

    leastmost

Questions

How many calories are in baker maid golden light fruit cake?
4.9 oz (140 g): 480 calories; protein: 4 g, carbohydrates: 99 g, fat: 8 g.
How much protein is in baker maid golden light fruit cake?
2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in baker maid golden light fruit cake?
68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy343 kcal
Protein2.9 g
Total lipid (fat)5.7 g
Carbohydrate, by difference70.7 g
Fiber, total dietary2.1 g
Total Sugars38.6 g
Calcium, Ca43 mg
Iron, Fe0.77 mg
Sodium, Na171 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2056683, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.