Bake Crafters whole Grain Cinnamon Swirl French Toast, 4" x 3.75"

USDA name: Whole Grain Cinnamon Swirl French Toast, 4" x 3.75"

Brandedby Bake Crafters Food Company

220 calories in 2.9 oz (82g), 1 Slice. Per 100 g, protein: 8.5 g, carbohydrates: 42.7 g, fat: 8.5 g.

Serving
1
= 82 g
220KCAL

Bake Crafters whole Grain Cinnamon Swirl French Toast, 4" x 3.75", 2.9 oz (82g), 1 Slice

220 calories

Protein
7 g
Carbs
35 g
Fat
7 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size2.9 oz (82g), 1 Slice
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 69.7 mg23%
Sodium 290 mg13%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 7 g
Calcium 41 mg3%
Iron 2 mg11%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron11% 2 mg
  • Calcium3% 41 mg
  • Potassium3% 140 mg

Ingredients

Bread: Wheat Cinnamon Swirl (Whole Wheat Flour, Water, Wheat Flour, Sugar, Soybean Oil, Eggs, Contains 2% or Less of the Following: Yeast, Soluble Corn Fiber, Cinnamon, Salt, Corn Starch, Calcium Sulfate, Enzymes, Soy Lecithin, Distilled Vinegar, Calcium Propionate, Sorbitan Monostearate, Ascorbic Acid). Egg Mix: Whole Eggs, Sugar, Whey (Milk), Contains 2% or Less of the Following: Salt, Natural Vanilla Flavor, Xanthan Gum, Citric Acid.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
2.9 oz (82g), 1 Slice
Barcode (GTIN/UPC)
00737410981017
Category
Bread
Label updated
2021-09-23

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 80%

    Same value as 0 of 600 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 0 of 601 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 1 of 601 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 1 of 545 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 0 of 601 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 2 of 601 other records.

    leastmost

Questions

How many calories are in bake crafters whole grain cinnamon swirl french toast, 4" x 3.75"?
2.9 oz (82g), 1 Slice: 220 calories; protein: 7 g, carbohydrates: 35 g, fat: 7 g.
How much protein is in bake crafters whole grain cinnamon swirl french toast, 4" x 3.75"?
8.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters whole grain cinnamon swirl french toast, 4" x 3.75"?
39 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy268 kcal
Protein8.5 g
Total lipid (fat)8.5 g
Carbohydrate, by difference42.7 g
Fiber, total dietary3.7 g
Total Sugars13.4 g
Sugars, added13.4 g
Calcium, Ca50 mg
Iron, Fe2.4 mg
Potassium, K171 mg
Sodium, Na354 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol85 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521482, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.