Bake Crafters waffles, Round, Bulk, 4"

USDA name: Waffles, Round, Bulk, 4"

Brandedby Bake Crafters Food Company

90 calories in 1.3 oz (37g), 1 Waffle. Per 100 g, protein: 5.4 g, carbohydrates: 32.4 g, fat: 8.1 g.

Among the other records in Bread, per 100 g: less fiber than 96%, and less carbohydrates than 92%.

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Serving
1
= 37 g
90KCAL
Where the calories come from

Bake Crafters waffles, Round, Bulk, 4", 1.3 oz (37g), 1 Waffle

90 calories

  • Protein2 g9% of calories
  • Carbs12 g53% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat3 g30% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1.3 oz (37g), 1 Waffle
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 110 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 1.0 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.7 mg4%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.7 mg
  • Calcium2% 30 mg
  • Potassium1% 50 mg

Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Milk Solids, Egg, Baking Powder, (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Salt.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
1.3 oz (37g), 1 Waffle
Barcode (GTIN/UPC)
00737410143002
Category
Bread
Label updated
2024-04-01

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 25 of 600 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 3 of 600 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 13 of 599 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 4 of 597 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 2 of 599 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 3 of 600 other records.

    leastmost

Questions

How many calories are in bake crafters waffles, round, bulk, 4"?
1.3 oz (37g), 1 Waffle: 90 calories; protein: 2 g, carbohydrates: 12 g, fat: 3 g.
How much protein is in bake crafters waffles, round, bulk, 4"?
5.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters waffles, round, bulk, 4"?
32.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy243 kcal
Protein5.4 g
Total lipid (fat)8.1 g
Carbohydrate, by difference32.4 g
Fiber, total dietary0 g
Total Sugars5.4 g
Sugars, added2.7 g
Calcium, Ca81 mg
Iron, Fe1.9 mg
Potassium, K135 mg
Sodium, Na297 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2701144, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.