Bake Crafters CLOSEOUT Waffles, Whole Grain, Wholesome Ch, Gourmet, 100% Whole Wheat, Bulk, 4"

USDA name: Closeout Waffles, Whole Grain, Wholesome Ch, Gourmet, 100% Whole Wheat, Bulk, 4"

Brandedby Bake Crafters Food Company

80 calories in 1.3 oz (37g), 1 Serving. Per 100 g, protein: 5.4 g, carbohydrates: 32.4 g, fat: 8.1 g.

Among the other records in Bread, per 100 g: less carbohydrates than 92%, and more fiber than 90%.

Compare with another food →

Serving
1
= 37 g
80KCAL
Where the calories come from

Bake Crafters CLOSEOUT Waffles, Whole Grain, Wholesome Ch, Gourmet, 100% Whole Wheat, Bulk, 4", 1.3 oz (37g), 1 Serving

80 calories

  • Protein2 g10% of calories
  • Carbs12 g58% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat3 g33% of calories

Nutrition Facts

Serving size1.3 oz (37g), 1 Serving
Amount per serving
Calories80
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 105 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1.0 g2%
Protein 2 g
Vitamin D 0.37 mcg2%
Calcium 30 mg2%
Iron 0.7 mg4%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D2% 0.37 µg

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron4% 0.7 mg
  • Calcium2% 30 mg
  • Potassium1% 50 mg

Ingredients

Water, Whole Wheat Flour, Soybean Oil, Sugar, Milk Solids, Egg, Soy Lecithin, Wheat Bran, Sodium Acid Pyrophosphate, Salt, Baking Soda, Monocalcium Phosphate.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
1.3 oz (37g), 1 Serving
Barcode (GTIN/UPC)
00737410015989
Category
Bread
Label updated
2023-01-28

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 3 of 600 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 7 of 600 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 14 of 599 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 13 of 599 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 4 of 597 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 2 of 600 other records.

    leastmost

Questions

How many calories are in bake crafters closeout waffles, whole grain, wholesome ch, gourmet, 100% whole wheat, bulk, 4"?
1.3 oz (37g), 1 Serving: 80 calories; protein: 2 g, carbohydrates: 12 g, fat: 3 g.
How much protein is in bake crafters closeout waffles, whole grain, wholesome ch, gourmet, 100% whole wheat, bulk, 4"?
5.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters closeout waffles, whole grain, wholesome ch, gourmet, 100% whole wheat, bulk, 4"?
27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy216 kcal
Protein5.4 g
Total lipid (fat)8.1 g
Carbohydrate, by difference32.4 g
Fiber, total dietary5.4 g
Total Sugars5.4 g
Sugars, added2.7 g
Calcium, Ca81 mg
Iron, Fe1.9 mg
Potassium, K135 mg
Sodium, Na284 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2558342, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.