Bake Crafters CLOSEOUT Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7"

USDA name: Closeout Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7"

Brandedby Bake Crafters Food Company

220 calories in 2 oz (57g), 1 Pack. Per 100 g, protein: 7 g, carbohydrates: 52.6 g, fat: 14 g.

Among the other records in Processed Cereal Products, per 100 g: less carbohydrates than 88%, and less sugars than 88%.

Compare with another food →

Serving
1
= 57 g
220KCAL
Where the calories come from

Bake Crafters CLOSEOUT Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7", 2 oz (57g), 1 Pack

220 calories

  • Protein4 g7% of calories
  • Carbs30 g55% of calories

    incl. 4 g fiber · 8 g sugars

  • Fat8 g33% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size2 oz (57g), 1 Pack
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 4 g8%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium5% 120 mg
  • Potassium4% 180 mg

Little or none: Calcium.

Ingredients

Gluten Free Oats, Applesauce (Apples, Ascorbic Acid), Non-Gmo Canola Oil, Cane Sugar (vegan), Maple Syrup, Cinnamon, Molasses, Salt, Ginger, Nutmeg.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
2 oz (57g), 1 Pack
Barcode (GTIN/UPC)
00737410022819
Category
Processed Cereal Products
Label updated
2024-04-01

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 88%

    Same value as 1 of 2,060 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 2 of 2,075 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 6 of 2,059 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 435 of 2,053 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 5 of 2,074 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 10 of 1,955 other records.

    leastmost

Questions

How many calories are in bake crafters closeout granola, cinnamon, whole grain, wholesome choice, individually wrapped, 3" x 7"?
2 oz (57g), 1 Pack: 220 calories; protein: 4 g, carbohydrates: 30 g, fat: 8 g.
How much protein is in bake crafters closeout granola, cinnamon, whole grain, wholesome choice, individually wrapped, 3" x 7"?
7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters closeout granola, cinnamon, whole grain, wholesome choice, individually wrapped, 3" x 7"?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy386 kcal
Protein7 g
Total lipid (fat)14 g
Carbohydrate, by difference52.6 g
Fiber, total dietary7 g
Total Sugars14 g
Sugars, added7 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K316 mg
Sodium, Na211 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2699595, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.