Bake Crafters CLOSEOUT Break Bar, Blueberry Pomegranate, Whole Grain, Individually Wrapped, 3.25" x 1.5"

USDA name: Closeout Break Bar, Blueberry Pomegranate, Whole Grain, Individually Wrapped, 3.25" x 1.5"

Brandedby Bake Crafters Food Company

140 calories in 1.2 oz (34g), 1 Snack Bar. Per 100 g, protein: 5.9 g, carbohydrates: 67.7 g, fat: 13.2 g.

Serving
1
= 34 g
140KCAL

Bake Crafters CLOSEOUT Break Bar, Blueberry Pomegranate, Whole Grain, Individually Wrapped, 3.25" x 1.5", 1.2 oz (34g), 1 Snack Bar

140 calories

Protein
2 g
Carbs
23 g
Fat
4.5 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size1.2 oz (34g), 1 Snack Bar
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 6.1 mg0%
Iron 1.0 mg6%
Potassium 47.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium4% 85 mg
    • Potassium1% 47.9 mg

    Little or none: Calcium.

    Ingredients

    Whole Grain Blend (Oats, Whole Wheat Flour), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Palm Oil, Corn Syrup, Canola Oil, Applesauce (Apples, Ascorbic Acid), Blueberry Flavored Bits (Sugar, Vegetable Oil [Palm, Palm Kernel], Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Malic Acid, Fruit & Vegetable Juice For Color, Soy Lecithin, Sodium Citrate), Raisin Paste, Natural Flavor, Salt, Molasses, Soy Lecithin, Baking Soda.

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    1.2 oz (34g), 1 Snack Bar
    Barcode (GTIN/UPC)
    00737410022314
    Category
    Snacks
    Label updated
    2023-03-21

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 87%

      Same value as 3 of 1,763 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 21 of 1,776 other records.

      leastmost

    • Sugars

      Higher than 78%

      Same value as 3 of 1,783 other records.

      leastmost

    • Fiber

      Lower than 74%

      Same value as 28 of 1,782 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 3 of 1,776 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 3 of 1,785 other records.

      leastmost

    Questions

    How many calories are in bake crafters closeout break bar, blueberry pomegranate, whole grain, individually wrapped, 3.25" x 1.5"?
    1.2 oz (34g), 1 Snack Bar: 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 4.5 g.
    How much protein is in bake crafters closeout break bar, blueberry pomegranate, whole grain, individually wrapped, 3.25" x 1.5"?
    5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in bake crafters closeout break bar, blueberry pomegranate, whole grain, individually wrapped, 3.25" x 1.5"?
    64.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy412 kcal
    Protein5.9 g
    Total lipid (fat)13.2 g
    Carbohydrate, by difference67.7 g
    Fiber, total dietary2.9 g
    Total Sugars29.4 g
    Sugars, added26.5 g
    Calcium, Ca18 mg
    Iron, Fe2.9 mg
    Potassium, K141 mg
    Sodium, Na250 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2558361, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.