Bake city cookie + protein double chocolate with oats, Double chocolate with oats

USDA name: Cookie + protein double chocolate with oats, Double chocolate with oats

Brandedby Bake City, Llc

220 calories in 1/2 cookie (57 g). Per 100 g, protein: 17.5 g, carbohydrates: 52.6 g, fat: 12.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more protein than 98%, and less calories than 91%.

Compare with another food →

Serving
1
= 57 g
220KCAL
Where the calories come from

Bake city cookie + protein double chocolate with oats, Double chocolate with oats, 1/2 cookie (57 g)

220 calories

  • Protein10 g18% of calories
  • Carbs30 g54% of calories

    incl. 3 g fiber · 19 g sugars

  • Fat7 g28% of calories

Nutrition Facts

Serving size1/2 cookie (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 19 g
Protein 10 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 814856011055 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium9% 210 mg
  • Calcium2% 19.9 mg

Ingredients

Raw sugar, Semi-sweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin (an emulsifier), Natural vanilla extract), Water, Rolled oats, Faba bean protein, Vital wheat gluten, Raisin paste, Palm oil, Sugarcane molasses, Breakfast cocoa processed with alkali, Food starch-modified, Contains less than 2% of baking soda, Maltodextrin, Natural flavor, Salt.

Brand
Bake city
Made by
Bake City, Llc
Label serving
1/2 cookie
Barcode (GTIN/UPC)
814856011055
Category
Cookies & Biscuits
Label updated
2021-04-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 4 of 12,884 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 47 of 12,907 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 34 of 12,860 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 76 of 12,742 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 36 of 12,894 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 23 of 12,579 other records.

    leastmost

Questions

How many calories are in bake city cookie + protein double chocolate with oats, double chocolate with oats?
1/2 cookie (57 g): 220 calories; protein: 10 g, carbohydrates: 30 g, fat: 7 g.
How much protein is in bake city cookie + protein double chocolate with oats, double chocolate with oats?
17.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in bake city cookie + protein double chocolate with oats, double chocolate with oats?
47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy386 kcal
Protein17.5 g
Total lipid (fat)12.3 g
Carbohydrate, by difference52.6 g
Fiber, total dietary5.3 g
Total Sugars33.3 g
Calcium, Ca35 mg
Iron, Fe3.2 mg
Sodium, Na368 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2267367, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.