Bake city cookie + protein double chocolate with oats, Double chocolate with oats

USDA name: Cookie + protein double chocolate with oats, Double chocolate with oats

Brandedby Bake City, Llc

220 calories in 0.5 cookie (57 g). Per 100 g, protein: 17.5 g, carbohydrates: 52.6 g, fat: 12.3 g.

Serving
1
= 57 g
220KCAL

Bake city cookie + protein double chocolate with oats, Double chocolate with oats, 0.5 cookie (57 g)

220 calories

Protein
10 g
Carbs
30 g
Fat
7 g
Fiber
3 g
Sugars
19 g

Nutrition Facts

Serving size0.5 cookie (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 19 g
Protein 10 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium9% 210 mg
    • Calcium2% 19.9 mg

    Ingredients

    Raw sugar, Semi-sweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin (an emulsifier), Natural vanilla extract), Water, Rolled oats, Faba bean protein, Vital wheat gluten, Raisin paste, Palm oil, Sugarcane molasses, Breakfast cocoa processed with alkali, Food starch-modified, Contains less than 2% of baking soda, Maltodextrin, Natural flavor, Salt.

    Brand
    Bake city
    Made by
    Bake City, Llc
    Label serving
    0.5 cookie
    Barcode (GTIN/UPC)
    814856011055
    Category
    Cookies & Biscuits
    Label updated
    2021-04-27

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 4 of 13,044 other records.

      leastmost

    • Calories

      Lower than 92%

      Same value as 47 of 13,068 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 34 of 13,021 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 77 of 12,901 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 36 of 13,055 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 23 of 12,729 other records.

      leastmost

    Questions

    How many calories are in bake city cookie + protein double chocolate with oats, double chocolate with oats?
    0.5 cookie (57 g): 220 calories; protein: 10 g, carbohydrates: 30 g, fat: 7 g.
    How much protein is in bake city cookie + protein double chocolate with oats, double chocolate with oats?
    17.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in bake city cookie + protein double chocolate with oats, double chocolate with oats?
    47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy386 kcal
    Protein17.5 g
    Total lipid (fat)12.3 g
    Carbohydrate, by difference52.6 g
    Fiber, total dietary5.3 g
    Total Sugars33.3 g
    Calcium, Ca35 mg
    Iron, Fe3.2 mg
    Sodium, Na368 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2267367, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.