Bake city chocolate chip flavored protein muffin, Chocolate chip

USDA name: Chocolate chip flavored protein muffin, Chocolate chip

Brandedby Bake City, Llc

431 calories in 1 muffin (113 g). Per 100 g, protein: 14.2 g, carbohydrates: 40.7 g, fat: 18.6 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more protein than 98%, and more sodium than 96%.

Compare with another food →

Serving
1
= 113 g
431KCAL
Where the calories come from

Bake city chocolate chip flavored protein muffin, Chocolate chip, 1 muffin (113 g)

431 calories

  • Protein16 g15% of calories
  • Carbs46 g42% of calories

    incl. 0 g fiber · 29 g sugars

  • Fat21 g43% of calories

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories
431
% Daily Value*
Total Fat 21 g27%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 620 mg27%
Total Carbohydrate 46 g17%
Dietary Fiber 0 g0%
Total Sugars 29 g
Protein 16 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 814856011024 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Calcium15% 200 mg
  • Iron10% 1.8 mg

Ingredients

Water, Sugar, Soybean oil, Enriched bleached wheat flour (flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Eggs, Semi-sweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin (an emulsifier), Natural vanilla extract), Wheat gluten, Milk protein isolate, Contains less than 2% of baking soda, Corn starch, Dextrose, Enzymes, Glycerine, Leavening (baking soda, Monocalcium phosphate, Sodium aluminum phosphate), Lemon juice powder, Modified food starch, Mono- & diglycerides, Natural and artificial flavors, Preservatives (potassium sorbate, Sodium propionate), Propylene glycol mono & diesters of fatty acids, Salt, Sodium stearoyl lactylate, Soy flour, Soy lecithin, Whey.

Brand
Bake city
Made by
Bake City, Llc
Label serving
1 muffin
Barcode (GTIN/UPC)
814856011024
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-04-08

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 5 of 2,698 other records.

    leastmost
  • Sodium

    Higher than 96%

    Same value as 1 of 2,696 other records.

    leastmost
  • Calcium

    Higher than 95%

    Same value as 7 of 2,663 other records.

    leastmost
  • Carbohydrates

    Lower than 88%

    Same value as 7 of 2,692 other records.

    leastmost
  • Fiber

    Lower than 83%

    Same value as 450 of 2,690 other records.

    leastmost
  • Total fat

    Higher than 65%

    Same value as 12 of 2,700 other records.

    leastmost

Questions

How many calories are in bake city chocolate chip flavored protein muffin, chocolate chip?
1 muffin (113 g): 431 calories; protein: 16 g, carbohydrates: 46 g, fat: 21 g.
How much protein is in bake city chocolate chip flavored protein muffin, chocolate chip?
14.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in bake city chocolate chip flavored protein muffin, chocolate chip?
40.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy381 kcal
Protein14.2 g
Total lipid (fat)18.6 g
Carbohydrate, by difference40.7 g
Fiber, total dietary0 g
Total Sugars25.7 g
Calcium, Ca177 mg
Iron, Fe1.6 mg
Sodium, Na549 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU88 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2148219, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.