Bahlsen delicate filled puff pastry, Original

USDA name: Delicate filled puff pastry, Original

Brandedby Bahlsen Inc.

140 calories in 4 pieces (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 58.1 g, fat: 22.6 g.

Serving
1
= 31 g
140KCAL

Bahlsen delicate filled puff pastry, Original, 4 pieces (31 g)

140 calories

Protein
2 g
Carbs
18 g
Fat
7 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size4 pieces (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 4 mg0%
Iron 0 mg0%
Potassium 36 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Potassium1% 36 mg

Little or none: Calcium, Iron.

Ingredients

Wheat flour, Invert sugar, Vegetable oils (palm and sunflower oil), Sugar, Contains less than, 1% of: salt, Juice concentrate blend (red currant, Black currant, Sour cherry), Pectin, Citric acid (acidulant), Sunflower lecithin, Milk, Egg yolks, Enzymes.

Brand
Bahlsen
Made by
Bahlsen Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
070569139503
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-07-06

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 166 of 2,685 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 3 of 2,725 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 5 of 2,713 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 2 of 2,723 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 9 of 2,721 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 2 of 2,718 other records.

    leastmost

Questions

How many calories are in bahlsen delicate filled puff pastry, original?
4 pieces (31 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in bahlsen delicate filled puff pastry, original?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in bahlsen delicate filled puff pastry, original?
54.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy452 kcal
Protein6.5 g
Total lipid (fat)22.6 g
Carbohydrate, by difference58.1 g
Fiber, total dietary3.2 g
Total Sugars22.6 g
Sugars, added22.6 g
Calcium, Ca13 mg
Iron, Fe0 mg
Potassium, K116 mg
Sodium, Na323 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1865786, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.