Bahlsen cookies and wafers collection, First class milk, Choco leibniz dark, Choco wafers dark, Waffeletten dark, Choco leibniz milk, Choco wafers milk, Waffeletten milk

USDA name: Cookies and wafers collection, First class milk, Choco leibniz dark, Choco wafers dark, Waffeletten dark, Choco leibniz milk, Choco wafers milk, Waffeletten milk

Brandedby Bahlsen Inc.

170 calories in 4 cookies (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 56.3 g, fat: 28.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 99%, and more potassium than 96%.

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Serving
1
= 32 g
170KCAL
Where the calories come from

Bahlsen cookies and wafers collection, First class milk, Choco leibniz dark, Choco wafers dark, Waffeletten dark, Choco leibniz milk, Choco wafers milk, Waffeletten milk, 4 cookies (32 g)

170 calories

  • Protein2 g5% of calories
  • Carbs18 g42% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat9 g48% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size4 cookies (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 49.9 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2 g
Calcium 30.1 mg2%
Iron 2.4 mg13%
Potassium 117 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron13% 2.4 mg
  • Potassium2% 117 mg
  • Calcium2% 30.1 mg
  • Sodium2% 49.9 mg

Ingredients

Sugar, Wheat flour, Chocolate liquor, Cocoa butter, Skim milk, Vegetable oil (palm oil and palm kernel oil), Contains less than 2% of: whey, Butter (cream), Butter oil, Ground hazelnuts, Whey permeate, Glucose syrup, Sunflower lecithin, Milk, Lactose, Salt, Sodium bicarbonate, Cocoa powder (processed with alkali), Egg yolks, Invert sugar, Sodium acid pyrophosphate, Natural flavor, Citric acid, Spice, Soy lecithin, Coconut oil.

Brand
Bahlsen
Made by
Bahlsen Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
070569194113
Category
Cookies & Biscuits
Label updated
2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 13 of 12,579 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 0 of 6,632 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 72 of 12,907 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 23 of 12,454 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 68 of 12,894 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 47 of 12,860 other records.

    leastmost

Questions

How many calories are in bahlsen cookies and wafers collection, first class milk, choco leibniz dark, choco wafers dark, waffeletten dark, choco leibniz milk, choco wafers milk, waffeletten milk?
4 cookies (32 g): 170 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in bahlsen cookies and wafers collection, first class milk, choco leibniz dark, choco wafers dark, waffeletten dark, choco leibniz milk, choco wafers milk, waffeletten milk?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bahlsen cookies and wafers collection, first class milk, choco leibniz dark, choco wafers dark, waffeletten dark, choco leibniz milk, choco wafers milk, waffeletten milk?
53.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy531 kcal
Protein6.3 g
Total lipid (fat)28.1 g
Carbohydrate, by difference56.3 g
Fiber, total dietary3.1 g
Total Sugars37.5 g
Sugars, added37.5 g
Calcium, Ca94 mg
Iron, Fe7.5 mg
Potassium, K366 mg
Sodium, Na156 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated18.8 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2151133, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.