Bahamas 4 oz lobster tails

USDA name: 4 oz lobster tails

Brandedby Beaver Street Fisheries Inc.

130 calories in 4 oz (112 g). 20.5 g protein, 2.7 g carbs and 1.3 g fat per 100 g.

Serving
1
= 112 g
130KCAL

Bahamas 4 oz lobster tails, 4 oz (112 g)

130 calories

Protein
23 g
Carbs
3 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 79.5 mg27%
Sodium 200 mg9%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 54.9 mg4%
Iron 1.4 mg8%
Potassium 202 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 2.2 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.4 mg
  • Potassium4% 202 mg
  • Calcium4% 54.9 mg

Ingredients

Lobster, Salt

Brand
Bahamas
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00075391052945
Category
Shellfish Unprepared/Unprocessed
Label updated
2018-04-12

How it compares

Against the 487 foods in Shellfish Unprepared/Unprocessed, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Sodium

    Lower than 85%

    leastmost

  • Protein

    Higher than 69%

    leastmost

  • Carbohydrates

    Higher than 65%

    leastmost

  • Iron

    Higher than 63%

    leastmost

Questions

How many calories are in bahamas 4 oz lobster tails?
4 oz (112 g) has 130 calories, 23 g of protein, 3 g of carbohydrates and 1.5 g of fat.
How much protein is in bahamas 4 oz lobster tails?
20.5 g per 100 g, which is 71% of its calories.
How many net carbs are in bahamas 4 oz lobster tails?
2.7 g per 100 g: 2.7 g of carbohydrates minus 0 g of fiber.

Similar foods

All 19 nutrients, per 100 g+
Energy116 kcal
Protein20.5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference2.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca49 mg
Iron, Fe1.2 mg
Potassium, K180 mg
Sodium, Na179 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol71 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1458934, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.