Bagelista everything bake at home bagels

USDA name: Everything bake at home bagels

Brandedby Bagelista Llc

270 calories in 1 bagel (113g/4 oz). Per 100 g, protein: 8.8 g, carbohydrates: 48.7 g, fat: 0.88 g.

Serving
1
= 113 g
270KCAL

Bagelista everything bake at home bagels, 1 bagel (113g/4 oz)

270 calories

Protein
10 g
Carbs
55 g
Fat
0.99 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size1 bagel (113g/4 oz)
Amount per serving
Calories270
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 55 g20%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 30.5 mg2%
Iron 3.3 mg18%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate50% 200 µg

Little or none: Vitamin A, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron18% 3.3 mg
  • Phosphorus8% 99.4 mg
  • Calcium2% 30.5 mg
  • Potassium2% 110 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Contains 2% or less of: corn flour, Monoglycerides, Natural and artificial flavor, L-cysteine, Enzymes, Garlic, Onions, Poppy seeds, Rye, Salt, Sesame seeds, Sugar, Yeast

Brand
Bagelista
Made by
Bagelista Llc
Label serving
1 bagel (113g/4 oz)
Barcode (GTIN/UPC)
0860005281916
Category
Other Frozen Desserts
Label updated
2023-06-23

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 0 of 1,848 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 1 of 1,846 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 0 of 1,841 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 0 of 1,845 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 0 of 1,790 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 1,837 other records.

    leastmost

Questions

How many calories are in bagelista everything bake at home bagels?
1 bagel (113g/4 oz): 270 calories; protein: 10 g, carbohydrates: 55 g, fat: 0.99 g.
How much protein is in bagelista everything bake at home bagels?
8.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in bagelista everything bake at home bagels?
44.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy239 kcal
Protein8.8 g
Total lipid (fat)0.88 g
Carbohydrate, by difference48.7 g
Fiber, total dietary4.4 g
Total Sugars2.6 g
Sugars, added0 g
Calcium, Ca27 mg
Iron, Fe2.9 mg
Phosphorus, P88 mg
Potassium, K97 mg
Sodium, Na504 mg
Vitamin C, total ascorbic acid0 mg
Folate, total177 µg
Folic acid88 µg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626058, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.