Badia instant sweet potatoes, Sweet

USDA name: Instant sweet potatoes, Sweet

Brandedby Badia Spices Inc.

90 calories in 0.5 Cup (23 g). Per 100 g, protein: 8.7 g, carbohydrates: 78.3 g, fat: 4.3 g.

Serving
1
= 23 g
90KCAL

Badia instant sweet potatoes, Sweet, 0.5 Cup (23 g)

90 calories

Protein
2 g
Carbs
18 g
Fat
1 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size0.5 Cup (23 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 1 g
Cholesterol 0 mg0%
Sodium 14.9 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 2 g
Calcium 8.1 mg1%
Iron 0 mg0%
Potassium 231 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg
  • Vitamin B612% 0.2 mg

minerals

% of the Daily Value in this serving

  • Potassium5% 231 mg
  • Sodium1% 14.9 mg
  • Calcium1% 8.1 mg

Little or none: Iron.

Ingredients

Potato flakes, Dehydrated sweet potato, Canola and/or soybean oil, Annatto extract.

Brand
Badia
Made by
Badia Spices Inc.
Label serving
0.5 Cup
Barcode (GTIN/UPC)
033844012670
Category
Vegetable and Lentil Mixes
Label updated
2020-12-02

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 0 of 1,008 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 1 of 1,801 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 15 of 1,787 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 151 of 1,780 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 20 of 1,793 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 3 of 1,792 other records.

    leastmost

Questions

How many calories are in badia instant sweet potatoes, sweet?
0.5 Cup (23 g): 90 calories; protein: 2 g, carbohydrates: 18 g, fat: 1 g.
How much protein is in badia instant sweet potatoes, sweet?
8.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in badia instant sweet potatoes, sweet?
74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy391 kcal
Protein8.7 g
Total lipid (fat)4.3 g
Carbohydrate, by difference78.3 g
Fiber, total dietary4.3 g
Total Sugars4.3 g
Calcium, Ca35 mg
Iron, Fe0 mg
Potassium, K1,004 mg
Sodium, Na65 mg
Vitamin C, total ascorbic acid78.3 mg
Vitamin B-60.87 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans4.3 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386466, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.