Bacon Cheeseburger Hamburger Helper
Brandedby General mills sales inc.
101 calories in 1/4 cup as pkgd (29g). Per 100 g, protein: 8.7 g, carbohydrates: 74.1 g, fat: 2 g.
Among the other records in Dough Based Products / Meals, per 100 g: more iron than 99%, and more sugars than 99%.
Bacon Cheeseburger Hamburger Helper, 1/4 cup as pkgd (29g)
101 calories
- Protein2.5 g10% of calories
- Carbs21.5 g85% of calories
incl. 0.64 g fiber · 4.1 g sugars
- Fat0.57 g5% of calories
Nutrition Facts
Calories101
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 016000283428 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium25% 583 mg
- Iron7% 1.2 mg
- Potassium3% 156 mg
- Calcium2% 27.8 mg
Ingredients
Enriched Macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Modified Whey, Corn Starch, Wheat Flour, Salt. Contains 2% or less of: Vegetable Oil (canola, soybean and/or sunflower oil), Lactic Acid, Citric Acid, Tomato*, Calcium Lactate, Whey*, Bacon Fat, Coconut Oil, Natural Flavor, Annatto Extract (color), Cheddar Cheese* (milk, cultures, salt, enzymes), Monoglycerides, Bacon (pork cured with water, salt, sugar, sodium phosphate, sodium ascorbate, sodium nitrite, and natural smoke flavor), Buttermilk*, Modified Corn Starch, Lactose, Hydrolyzed Corn, Soy & Wheat Protein, Yeast Extract, Sugar, Acetic Acid, Cream*, Blue Cheese* (milk, cultures, salt, enzymes), Sodium Phosphate, Disodium Inosinate, Enzyme Modified Cheddar Cheese* (milk, cultures, salt, enzymes), Silicon Dioxide (anticaking agent). *Dried
- Brand
- Hamburger Helper
- Made by
- General mills sales inc.
- Label serving
- 1/4 cup as pkgd (29g)
- Barcode (GTIN/UPC)
- 00016000283428
- Category
- Dough Based Products / Meals
- Label updated
- 2021-10-21
How it compares
Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 0 of 485 other records.
leastmostSugars
Higher than 99%
Same value as 0 of 494 other records.
leastmostSodium
Higher than 99%
Same value as 0 of 485 other records.
leastmostCarbohydrates
Higher than 99%
Same value as 0 of 485 other records.
leastmostPotassium
Higher than 96%
Same value as 0 of 458 other records.
leastmostTotal fat
Lower than 87%
Same value as 3 of 494 other records.
leastmost
Questions
- How many calories are in bacon cheeseburger hamburger helper?
- 1/4 cup as pkgd (29g): 101 calories; protein: 2.5 g, carbohydrates: 21.5 g, fat: 0.57 g.
- How much protein is in bacon cheeseburger hamburger helper?
- 8.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in bacon cheeseburger hamburger helper?
- 71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 349 kcal |
| Protein | 8.7 g |
| Total lipid (fat) | 2 g |
| Carbohydrate, by difference | 74.1 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 14.3 g |
| Sugars, added | 0 g |
| Calcium, Ca | 96 mg |
| Iron, Fe | 4.2 mg |
| Potassium, K | 539 mg |
| Sodium, Na | 2,011 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.56 g |
| Fatty acids, total trans | 0.01 g |
| Cholesterol | 1 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2517178, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.