Backyard BBQ salad with chicken iceberg lettuce, Green leaf lettuce, Grilled white meat chicken, Fire roasted corn, Mild cheddar cheese, Crispy onions, Carrots, Red cabbage, Dole's BBQ ranch dressing, Backyard BBQ with chicken

Brandedby Dole Fresh Vegetables Inc.

175 calories in 100 g. Per 100 g, protein: 6.2 g, carbohydrates: 10.2 g, fat: 12.4 g.

Serving
1
= 100 g
175KCAL

Backyard BBQ salad with chicken iceberg lettuce, Green leaf lettuce, Grilled white meat chicken, Fire roasted corn, Mild cheddar cheese, Crispy onions, Carrots, Red cabbage, Dole's BBQ ranch dressing, Backyard BBQ with chicken, 100 g

175 calories

Protein
6.2 g
Carbs
10.2 g
Fat
12.4 g
Fiber
1.1 g
Sugars
4 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
175
% Daily Value*
Total Fat 12.4 g16%
Saturated Fat 3.4 g17%
Trans Fat 0 g
Cholesterol 23 mg8%
Sodium 379 mg16%
Total Carbohydrate 10.2 g4%
Dietary Fiber 1.1 g4%
Total Sugars 4 g
Includes Added Sugars 1.7 g3%
Protein 6.2 g
Calcium 56 mg4%
Iron 0.61 mg3%
Potassium 158 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 379 mg
  • Calcium4% 56 mg
  • Iron3% 0.61 mg
  • Potassium3% 158 mg

Ingredients

Iceberg lettuce, BBQ ranch dressing (buttermilk [cultured lowfat milk, Cream, Salt], Vegetable oil [soybean and/or canola oil], Sugar, Water, Sour cream [grade a cultured milk, Grade a cultured cream, Grade a cultured milk powder, Gelatin], Tomato paste, Distilled vinegar, Salt, Egg yolk, Natural flavors, Maltodextrin, Spices [mustard], Dehydrated buttermilk, Onion powder, Lactic acid, Garlic powder, Xanthan gum, Lemon juice concentrate, Dehydrated parsley), Grilled white meat chicken (chicken breast meat with rib meat, Water, Rice starch, Salt, Vinegar, Natural flavors), Fire roasted corn, Mild cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Potato starch and powdered cellulose ([to prevent caking], Natamycin [a mold inhibitor]), Crispy onions (onions, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Sunflower, Safflower and/or canola oil, Salt), Green leaf lettuce, Carrots, Red cabbage.

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Label serving
1 package
Barcode (GTIN/UPC)
071430001240
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-01-30

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 3 of 10,002 other records.

    leastmost
  • Calories

    Higher than 81%

    Same value as 21 of 10,068 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 12 of 10,009 other records.

    leastmost
  • Total fat

    Higher than 73%

    Same value as 3 of 10,009 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 28 of 6,437 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 1 of 9,992 other records.

    leastmost

Questions

How many calories are in backyard bbq salad with chicken iceberg lettuce, green leaf lettuce, grilled white meat chicken, fire roasted corn, mild cheddar cheese, crispy onions, carrots, red cabbage, dole's bbq ranch dressing, backyard bbq with chicken?
100 g: 175 calories; protein: 6.2 g, carbohydrates: 10.2 g, fat: 12.4 g.
How much protein is in backyard bbq salad with chicken iceberg lettuce, green leaf lettuce, grilled white meat chicken, fire roasted corn, mild cheddar cheese, crispy onions, carrots, red cabbage, dole's bbq ranch dressing, backyard bbq with chicken?
6.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in backyard bbq salad with chicken iceberg lettuce, green leaf lettuce, grilled white meat chicken, fire roasted corn, mild cheddar cheese, crispy onions, carrots, red cabbage, dole's bbq ranch dressing, backyard bbq with chicken?
9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy175 kcal
Protein6.2 g
Total lipid (fat)12.4 g
Carbohydrate, by difference10.2 g
Fiber, total dietary1.1 g
Total Sugars4 g
Sugars, added1.7 g
Calcium, Ca56 mg
Iron, Fe0.61 mg
Potassium, K158 mg
Sodium, Na379 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503179, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.