How many calories are in backpacker's pantry colorado omelet?

0.5 package (43 g): 240 calories; protein: 18 g, carbohydrates: 5 g, fat: 16 g.

How much protein is in backpacker's pantry colorado omelet?

41.9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in backpacker's pantry colorado omelet?

9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Backpacker's pantry colorado omelet

USDA name: Colorado omelet

Brandedby American Outdoor Products, Inc.

240 calories in 0.5 package (43 g). Per 100 g, protein: 41.9 g, carbohydrates: 11.6 g, fat: 37.2 g.

Serving

= 43 g

Backpacker's pantry colorado omelet, 0.5 package (43 g)

240 calories

Protein: 18 g
Carbs: 5 g
Fat: 16 g
Fiber: 0.99 g
Sugars: 2 g

Nutrition Facts

Serving size0.5 package (43 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 16 g21%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 555 mg185%

Sodium 310 mg13%

Total Carbohydrate 5 g2%

Dietary Fiber 0.99 g4%

Total Sugars 2 g

Protein 18 g

Calcium 150 mg12%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C53% 48 mg

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Sodium13% 310 mg
Calcium12% 150 mg

Ingredients

Egg yolks, Egg whites, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto), Sour cream (cultured cream, Nonfat milk), Bell pepper, Onion, Black pepper, Salt.

Brand: Backpacker's pantry
Made by: American Outdoor Products, Inc.
Label serving: 0.5 package
Barcode (GTIN/UPC): 048143020035
Category: Eggs & Egg Substitutes
Label updated: 2017-10-16

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 100%
Same value as 0 of 400 other records.
leastmost
Calories
Higher than 100%
Same value as 0 of 912 other records.
leastmost
Total fat
Higher than 100%
Same value as 0 of 908 other records.
leastmost
Protein
Higher than 99%
Same value as 0 of 911 other records.
leastmost
Calcium
Higher than 99%
Same value as 0 of 902 other records.
leastmost
Iron
Higher than 99%
Same value as 0 of 902 other records.
leastmost

Questions

How many calories are in backpacker's pantry colorado omelet?: 0.5 package (43 g): 240 calories; protein: 18 g, carbohydrates: 5 g, fat: 16 g.
How much protein is in backpacker's pantry colorado omelet?: 41.9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in backpacker's pantry colorado omelet?: 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	558 kcal
Protein	41.9 g
Total lipid (fat)	37.2 g
Carbohydrate, by difference	11.6 g
Fiber, total dietary	2.3 g
Total Sugars	4.7 g
Calcium, Ca	349 mg
Iron, Fe	6.3 mg
Sodium, Na	721 mg
Vitamin C, total ascorbic acid	112 mg
Vitamin A, IU	465 iu
Fatty acids, total saturated	13.9 g
Fatty acids, total trans	0 g
Cholesterol	1,291 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1914565, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.