Backerhaus veit whole grain multigrain panini sandwich bread, Whole grain multigrain

USDA name: Whole grain multigrain panini sandwich bread, Whole grain multigrain

Brandedby Southland Peanut Corp

160 calories in 1 slice (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 42.9 g, fat: 6.3 g.

Among the other records in Breads & Buns, per 100 g: more iron than 97%, and more vitamin C than 96%.

Compare with another food →

Serving
1
= 56 g
160KCAL
Where the calories come from

Backerhaus veit whole grain multigrain panini sandwich bread, Whole grain multigrain, 1 slice (56 g)

160 calories

  • Protein7 g18% of calories
  • Carbs24 g62% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat3.5 g20% of calories

Nutrition Facts

Serving size1 slice (56 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 7 g
Calcium 20.2 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium13% 290 mg
  • Calcium2% 20.2 mg

Ingredients

Wholegrain wheat flour, Water, Sunflower seeds, Wheat flakes, Rye meal, Rolled oats, Flaxseeds, Corn flakes, Sugar, Salt, Wheat gluten, Yeast, Blackstrap molasses, Rye flakes, Oat flakes, Rye flour, Soya grits, Millet seeds, Cultured wheat starch, Vegetable oil (canola and/or soya), Malted barley flour, Dextrose, Acetylated tartaric acid esters of mono and diglycerides, Calcium carbonate, Ascorbic acid, Amylase, Mono and diglycerides, Sea salt, Guar gum, Lipase.

Brand
Backerhaus veit
Made by
Southland Peanut Corp
Label serving
1 slice
Barcode (GTIN/UPC)
074034519975
Category
Breads & Buns
Label updated
2021-03-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 5 of 9,891 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 9 of 4,570 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 103 of 9,990 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 161 of 9,963 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 118 of 9,991 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 72 of 9,997 other records.

    leastmost

Questions

How many calories are in backerhaus veit whole grain multigrain panini sandwich bread, whole grain multigrain?
1 slice (56 g): 160 calories; protein: 7 g, carbohydrates: 24 g, fat: 3.5 g.
How much protein is in backerhaus veit whole grain multigrain panini sandwich bread, whole grain multigrain?
12.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in backerhaus veit whole grain multigrain panini sandwich bread, whole grain multigrain?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein12.5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe4.8 mg
Sodium, Na518 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1885579, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.