How many calories are in back to nature roasted garlic & basil crackers, roasted garlic & basil?

4 crackers (30 g) has 130 calories, 7 g of protein, 16 g of carbohydrates and 4.5 g of fat.

How much protein is in back to nature roasted garlic & basil crackers, roasted garlic & basil?

23.3 g per 100 g, which is 22% of its calories.

How many net carbs are in back to nature roasted garlic & basil crackers, roasted garlic & basil?

50 g per 100 g: 53.3 g of carbohydrates minus 3.3 g of fiber.

Back to nature roasted garlic & basil crackers, Roasted garlic & basil

USDA name: Roasted garlic & basil crackers, Roasted garlic & basil

Brandedby The Bearington Collection

130 calories in 4 crackers (30 g). 23.3 g protein, 53.3 g carbs and 15 g fat per 100 g.

Serving

= 30 g

Back to nature roasted garlic & basil crackers, Roasted garlic & basil, 4 crackers (30 g)

130 calories

Protein: 7 g
Carbs: 16 g
Fat: 4.5 g
Fiber: 0.99 g
Sugars: 2 g

Nutrition Facts

Serving size4 crackers (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 370 mg16%

Total Carbohydrate 16 g6%

Dietary Fiber 0.99 g4%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 7 g

Calcium 80.1 mg6%

Iron 2.1 mg12%

Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium16% 370 mg
Iron12% 2.1 mg
Calcium6% 80.1 mg
Potassium1% 60 mg

Ingredients

Wheat flour, Pea protein, Safflower oil, Cane sugar, Flax seeds, Garlic powder, Buckwheat flour, Leavening (baking soda, Monocalcium phosphate, Ammonium bicarbonate), Chia seeds, Tapioca starch, Salt, Basil, Millet flour, Triticale flour, Barley flour, Rye flour.

Brand: Back to nature
Made by: The Bearington Collection
Label serving: 4 crackers
Barcode (GTIN/UPC): 819898016839
Category: Crackers & Biscotti
Label updated: 2022-09-05

How it compares

Against the 3953 foods in Crackers & Biscotti, per 100 g.

Protein
Higher than 98%
leastmost
Iron
Higher than 98%
leastmost
Sodium
Higher than 97%
leastmost
Calcium
Higher than 96%
leastmost
Carbohydrates
Lower than 87%
leastmost
Potassium
Higher than 65%
leastmost

Questions

How many calories are in back to nature roasted garlic & basil crackers, roasted garlic & basil?: 4 crackers (30 g) has 130 calories, 7 g of protein, 16 g of carbohydrates and 4.5 g of fat.
How much protein is in back to nature roasted garlic & basil crackers, roasted garlic & basil?: 23.3 g per 100 g, which is 22% of its calories.
How many net carbs are in back to nature roasted garlic & basil crackers, roasted garlic & basil?: 50 g per 100 g: 53.3 g of carbohydrates minus 3.3 g of fiber.

All 15 nutrients, per 100 g+

Energy	433 kcal
Protein	23.3 g
Total lipid (fat)	15 g
Carbohydrate, by difference	53.3 g
Fiber, total dietary	3.3 g
Total Sugars	6.7 g
Sugars, added	6.7 g
Calcium, Ca	267 mg
Iron, Fe	7 mg
Potassium, K	200 mg
Sodium, Na	1,233 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2365711, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.