Back to nature roasted garlic & basil crackers, Roasted garlic & basil

USDA name: Roasted garlic & basil crackers, Roasted garlic & basil

Brandedby The Bearington Collection

130 calories in 4 crackers (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 53.3 g, fat: 15 g.

Among the other records in Crackers & Biscotti, per 100 g: more protein than 98%, and more iron than 98%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Back to nature roasted garlic & basil crackers, Roasted garlic & basil, 4 crackers (30 g)

130 calories

  • Protein7 g21% of calories
  • Carbs16 g48% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat4.5 g31% of calories

Nutrition Facts

Serving size4 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 7 g
Calcium 80.1 mg6%
Iron 2.1 mg12%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron12% 2.1 mg
  • Calcium6% 80.1 mg
  • Potassium1% 60 mg

Ingredients

Wheat flour, Pea protein, Safflower oil, Cane sugar, Flax seeds, Garlic powder, Buckwheat flour, Leavening (baking soda, Monocalcium phosphate, Ammonium bicarbonate), Chia seeds, Tapioca starch, Salt, Basil, Millet flour, Triticale flour, Barley flour, Rye flour.

Brand
Back to nature
Made by
The Bearington Collection
Label serving
4 crackers
Barcode (GTIN/UPC)
819898016839
Category
Crackers & Biscotti
Label updated
2022-09-05

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 3,923 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 6 of 3,854 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 1 of 3,920 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 8 of 3,801 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 46 of 3,925 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 58 of 2,283 other records.

    leastmost

Questions

How many calories are in back to nature roasted garlic & basil crackers, roasted garlic & basil?
4 crackers (30 g): 130 calories; protein: 7 g, carbohydrates: 16 g, fat: 4.5 g.
How much protein is in back to nature roasted garlic & basil crackers, roasted garlic & basil?
23.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in back to nature roasted garlic & basil crackers, roasted garlic & basil?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein23.3 g
Total lipid (fat)15 g
Carbohydrate, by difference53.3 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Sugars, added6.7 g
Calcium, Ca267 mg
Iron, Fe7 mg
Potassium, K200 mg
Sodium, Na1,233 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2365711, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.