Back to nature multigrain flax seeded flatbread crackers, Multigrain flax
USDA name: Multigrain flax seeded flatbread crackers, Multigrain flax
Brandedby The Bearington Collection
120 calories in 3 pieces (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 69.2 g, fat: 19.2 g.
Among the other records in Crackers & Biscotti, per 100 g: more fiber than 87%, and more calcium than 78%.
Back to nature multigrain flax seeded flatbread crackers, Multigrain flax, 3 pieces (26 g)
120 calories
- Protein2 g6% of calories
- Carbs18 g58% of calories
incl. 2 g fiber · 1 g sugars
- Fat5 g36% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 819898010240 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1 mg
- Sodium4% 90 mg
- Calcium2% 29.9 mg
- Potassium1% 60.1 mg
Ingredients
Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Safflower oil, Whole wheat flour, Unbleached wheat flour, Golden flaxseed, Corn starch, Whole grain millet, Potato starch, Brown rice syrup, Brown flaxseed, Whole grain triticale, Whole grain barley flakes, Whole grain rye, Leavening (ammonium bicarbonate, Monocalcium phosphate, Baking soda), Oats, Cane sugar, Malted barley extract, Sea salt, Garlic powder, Parsley, Onion powder, Citric acid, Mixed tocopherols (to preserve freshness).
- Brand
- Back to nature
- Made by
- The Bearington Collection
- Label serving
- 3 pieces
- Barcode (GTIN/UPC)
- 819898010240
- Category
- Crackers & Biscotti
- Label updated
- 2022-09-05
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 87%
Same value as 18 of 3,902 other records.
leastmostCalcium
Higher than 78%
Same value as 2 of 3,801 other records.
leastmostSodium
Lower than 78%
Same value as 1 of 3,920 other records.
leastmostIron
Higher than 71%
Same value as 13 of 3,854 other records.
leastmostPotassium
Higher than 71%
Same value as 2 of 2,283 other records.
leastmostTotal fat
Higher than 68%
Same value as 6 of 3,924 other records.
leastmost
Questions
- How many calories are in back to nature multigrain flax seeded flatbread crackers, multigrain flax?
- 3 pieces (26 g): 120 calories; protein: 2 g, carbohydrates: 18 g, fat: 5 g.
- How much protein is in back to nature multigrain flax seeded flatbread crackers, multigrain flax?
- 7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in back to nature multigrain flax seeded flatbread crackers, multigrain flax?
- 61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 462 kcal |
| Protein | 7.7 g |
| Total lipid (fat) | 19.2 g |
| Carbohydrate, by difference | 69.2 g |
| Fiber, total dietary | 7.7 g |
| Total Sugars | 3.9 g |
| Sugars, added | 3.8 g |
| Calcium, Ca | 115 mg |
| Iron, Fe | 3.9 mg |
| Potassium, K | 231 mg |
| Sodium, Na | 346 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 11.5 g |
| Fatty acids, total polyunsaturated | 5.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663586, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.