Back to nature jumbo cashews sea salt roasted

USDA name: Jumbo cashews sea salt roasted

Brandedby The Bearington Collection

170 calories in 0.25 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 33.3 g, fat: 46.7 g.

Serving
1
= 30 g
170KCAL

Back to nature jumbo cashews sea salt roasted, 0.25 cup (30 g)

170 calories

Protein
5 g
Carbs
10 g
Fat
14 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 20.1 mg2%
Iron 1.8 mg10%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Copper78% 0.7 mg
    • Magnesium19% 80.1 mg
    • Zinc14% 1.5 mg
    • Manganese13% 0.3 mg
    • Phosphorus12% 150 mg
    • Iron10% 1.8 mg
    • Sodium4% 84.9 mg
    • Potassium4% 170 mg
    • Calcium2% 20.1 mg

    Ingredients

    Cashews, Sea salt.

    Brand
    Back to nature
    Made by
    The Bearington Collection
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    819898013012
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-06-25

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 438 of 21,139 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 1,700 of 21,355 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 2,160 of 21,247 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 709 of 21,427 other records.

      leastmost

    • Potassium

      Higher than 64%

      Same value as 74 of 11,087 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 1,313 of 21,424 other records.

      leastmost

    Questions

    How many calories are in back to nature jumbo cashews sea salt roasted?
    0.25 cup (30 g): 170 calories; protein: 5 g, carbohydrates: 10 g, fat: 14 g.
    How much protein is in back to nature jumbo cashews sea salt roasted?
    16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in back to nature jumbo cashews sea salt roasted?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 20 reported nutrients, per 100 g+
    Energy567 kcal
    Protein16.7 g
    Total lipid (fat)46.7 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe6 mg
    Magnesium, Mg267 mg
    Phosphorus, P500 mg
    Potassium, K567 mg
    Sodium, Na283 mg
    Zinc, Zn5 mg
    Copper, Cu2.3 mg
    Manganese, Mn1 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1868792, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.