Back to nature cracked black pepper harvest whole wheat crackers, Cracked black pepper

USDA name: Cracked black pepper harvest whole wheat crackers, Cracked black pepper

Brandedby The Bearington Collection

120 calories in 6 crackers (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving
1
= 28 g
120KCAL

Back to nature cracked black pepper harvest whole wheat crackers, Cracked black pepper, 6 crackers (28 g)

120 calories

Protein
2 g
Carbs
20 g
Fat
4 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size6 crackers (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.8 mg

Little or none: Calcium, Potassium.

Ingredients

Ingredients: whole grain wheat, Safflower oil, Maltodextrin, Extra virgin olive oil, Black pepper, Salt, Onion powder, Garlic powder, Natural flavor.

Brand
Back to nature
Made by
The Bearington Collection
Label serving
6 crackers
Barcode (GTIN/UPC)
819898010561
Category
Crackers & Biscotti
Label updated
2022-09-05

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 106 of 3,925 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 515 of 2,292 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 11 of 3,949 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,215 of 3,931 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 1,506 of 3,822 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 157 of 3,954 other records.

    leastmost

Questions

How many calories are in back to nature cracked black pepper harvest whole wheat crackers, cracked black pepper?
6 crackers (28 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in back to nature cracked black pepper harvest whole wheat crackers, cracked black pepper?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in back to nature cracked black pepper harvest whole wheat crackers, cracked black pepper?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference71.4 g
Fiber, total dietary10.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Potassium, K0 mg
Sodium, Na393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2365906, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.