Back to nature 72% cacoa belgian dark chocolate with blueberry, Blueberry

USDA name: 72% cacoa belgian dark chocolate with blueberry, Blueberry

Brandedby Kdi llc

145 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 35.7 g, fat: 39.3 g.

Among the other records in Chocolate, per 100 g: less carbohydrates than 96%, and more fiber than 92%.

Compare with another food →

Serving
1
= 28 g
145KCAL
Where the calories come from

Back to nature 72% cacoa belgian dark chocolate with blueberry, Blueberry, 1 oz (28 g)

145 calories

  • Protein2 g5% of calories
  • Carbs10 g27% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat11 g67% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
145
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 8.1 mg1%
Iron 2 mg11%
Potassium 153 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 850023293015 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium3% 153 mg
  • Sodium1% 15.1 mg
  • Calcium1% 8.1 mg

Ingredients

Cocoa mass*, Sugar*, Cocoa butter*, Fat-reduced cocoa powder*, 9% infused blueberries* (blueberry*, Apple juice concentrate*, Sunflower oil*), Natural blueberry flavor.

Brand
Back to nature
Made by
Kdi llc
Label serving
1 oz
Barcode (GTIN/UPC)
850023293015
Category
Chocolate
Label updated
2023-05-30

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 29 of 10,176 other records.

    leastmost
  • Fiber

    Higher than 92%

    Same value as 73 of 10,047 other records.

    leastmost
  • Iron

    Higher than 89%

    Same value as 31 of 9,917 other records.

    leastmost
  • Potassium

    Higher than 89%

    Same value as 5 of 4,748 other records.

    leastmost
  • Calcium

    Lower than 85%

    Same value as 30 of 9,857 other records.

    leastmost
  • Sugars

    Lower than 83%

    Same value as 41 of 10,169 other records.

    leastmost

Questions

How many calories are in back to nature 72% cacoa belgian dark chocolate with blueberry, blueberry?
1 oz (28 g): 145 calories; protein: 2 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in back to nature 72% cacoa belgian dark chocolate with blueberry, blueberry?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in back to nature 72% cacoa belgian dark chocolate with blueberry, blueberry?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy518 kcal
Protein7.1 g
Total lipid (fat)39.3 g
Carbohydrate, by difference35.7 g
Fiber, total dietary10.7 g
Total Sugars32.1 g
Sugars, added28.6 g
Calcium, Ca29 mg
Iron, Fe7.1 mg
Potassium, K546 mg
Sodium, Na54 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated25 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2593429, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.