Back to nature 72% cacoa belgian dark chocolate with blueberry, Blueberry

USDA name: 72% cacoa belgian dark chocolate with blueberry, Blueberry

Brandedby Kdi llc

145 calories in 1 oz (28 g). 7.1 g protein, 35.7 g carbs and 39.3 g fat per 100 g.

Serving
1
= 28 g
145KCAL

Back to nature 72% cacoa belgian dark chocolate with blueberry, Blueberry, 1 oz (28 g)

145 calories

Protein
2 g
Carbs
10 g
Fat
11 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories145
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 8.1 mg1%
Iron 2 mg11%
Potassium 153 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium3% 153 mg
    • Sodium1% 15.1 mg
    • Calcium1% 8.1 mg

    Ingredients

    Cocoa mass*, Sugar*, Cocoa butter*, Fat-reduced cocoa powder*, 9% infused blueberries* (blueberry*, Apple juice concentrate*, Sunflower oil*), Natural blueberry flavor.

    Brand
    Back to nature
    Made by
    Kdi llc
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    850023293015
    Category
    Chocolate
    Label updated
    2023-05-30

    How it compares

    Against the 10289 foods in Chocolate, per 100 g.

    • Carbohydrates

      Lower than 96%

      leastmost

    • Fiber

      Higher than 91%

      leastmost

    • Iron

      Higher than 89%

      leastmost

    • Potassium

      Higher than 89%

      leastmost

    • Calcium

      Lower than 85%

      leastmost

    • Sugars

      Lower than 84%

      leastmost

    Questions

    How many calories are in back to nature 72% cacoa belgian dark chocolate with blueberry, blueberry?
    1 oz (28 g) has 145 calories, 2 g of protein, 10 g of carbohydrates and 11 g of fat.
    How much protein is in back to nature 72% cacoa belgian dark chocolate with blueberry, blueberry?
    7.1 g per 100 g, which is 6% of its calories.
    How many net carbs are in back to nature 72% cacoa belgian dark chocolate with blueberry, blueberry?
    25 g per 100 g: 35.7 g of carbohydrates minus 10.7 g of fiber.
    All 15 nutrients, per 100 g+
    Energy518 kcal
    Protein7.1 g
    Total lipid (fat)39.3 g
    Carbohydrate, by difference35.7 g
    Fiber, total dietary10.7 g
    Total Sugars32.1 g
    Sugars, added28.6 g
    Calcium, Ca29 mg
    Iron, Fe7.1 mg
    Potassium, K546 mg
    Sodium, Na54 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated25 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2593429, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.