Babybel semisoft mini gouda cheese, Semisoft

USDA name: Semisoft mini gouda cheese, Semisoft

Brandedby Bel Brands Usa Inc.

70 calories in 20 g. Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 30 g.

Serving
1
= 20 g
70KCAL

Babybel semisoft mini gouda cheese, Semisoft, 20 g

70 calories

Protein
4 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size20 g
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 150 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium7% 150 mg

Little or none: Iron.

Ingredients

Pasteurized cultured milk, Salt, Microbial enzymes.

Brand
Babybel
Made by
Bel Brands Usa Inc.
Label serving
20 g
Barcode (GTIN/UPC)
041757025960
Category
Cheese
Label updated
2023-03-10

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 363 of 16,782 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 141 of 16,666 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 244 of 16,789 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 642 of 16,809 other records.

    leastmost

  • Calories

    Lower than 54%

    Same value as 68 of 16,834 other records.

    leastmost

Questions

How many calories are in babybel semisoft mini gouda cheese, semisoft?
20 g: 70 calories; protein: 4 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in babybel semisoft mini gouda cheese, semisoft?
20 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in babybel semisoft mini gouda cheese, semisoft?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy350 kcal
Protein20 g
Total lipid (fat)30 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca500 mg
Iron, Fe0 mg
Sodium, Na750 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol75 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552450, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.