Babybel light cheese & crackers, Light

USDA name: Light cheese & crackers, Light

Brandedby Bel Brands Usa Inc.

90 calories in 1 pack (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 23.3 g, fat: 13.3 g.

Serving
1
= 30 g
90KCAL

Babybel light cheese & crackers, Light, 1 pack (30 g)

90 calories

Protein
7 g
Carbs
7 g
Fat
4 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1 pack (30 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 210 mg9%
Total Carbohydrate 7 g3%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 7 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium9% 210 mg
  • Potassium1% 60 mg

Little or none: Iron.

Ingredients

Semisoft cheese: pasteurized cultured milk, Salt, Microbial enzymes. Crackers: whole grain wheat, Canola oil, Sea salt.

Brand
Babybel
Made by
Bel Brands Usa Inc.
Label serving
1 pack
Barcode (GTIN/UPC)
041757674120
Category
Lunch Snacks & Combinations
Label updated
2021-04-09

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 1 of 857 other records.

    leastmost
  • Protein

    Higher than 95%

    Same value as 3 of 864 other records.

    leastmost
  • Sugars

    Lower than 93%

    Same value as 61 of 864 other records.

    leastmost
  • Iron

    Lower than 92%

    Same value as 73 of 859 other records.

    leastmost
  • Fiber

    Higher than 78%

    Same value as 5 of 854 other records.

    leastmost
  • Sodium

    Higher than 70%

    Same value as 0 of 864 other records.

    leastmost

Questions

How many calories are in babybel light cheese & crackers, light?
1 pack (30 g): 90 calories; protein: 7 g, carbohydrates: 7 g, fat: 4 g.
How much protein is in babybel light cheese & crackers, light?
23.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in babybel light cheese & crackers, light?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein23.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference23.3 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca500 mg
Iron, Fe0 mg
Potassium, K200 mg
Sodium, Na700 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399615, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.