Baby yogurt melts

USDA name: Baby Toddler yogurt melts

106 calories in 1 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.8 g, fat: 4 g.

Serving
1
= 28 g
106KCAL

Baby yogurt melts, 1 cup

106 calories

Protein
4 g
Carbs
20.1 g
Fat
1.1 g
Fiber
0.64 g
Sugars
16 g

Nutrition Facts

Serving size1 cup (28 g)
Amount per serving
Calories106
% Daily Value*
Total Fat 1.1 g1%
Saturated Fat 0.63 g3%
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 20.1 g7%
Dietary Fiber 0.64 g2%
Total Sugars 16 g
Protein 4 g
Vitamin D 0.028 mcg0%
Calcium 128 mg10%
Iron 0 mg0%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1220% 0.48 µg
  • Vitamin C18% 16 mg
  • Riboflavin (B2)18% 0.23 mg
  • Vitamin E12% 1.8 mg
  • Niacin (B3)6% 0.92 mg
  • Choline4% 21.8 mg
  • Folate4% 15.4 µg
  • Vitamin A3% 30 µg
  • Vitamin K3% 3.4 µg
  • Vitamin B63% 0.047 mg
  • Thiamin (B1)3% 0.032 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium10% 128 mg
  • Phosphorus9% 107 mg
  • Selenium6% 3.3 µg
  • Zinc5% 0.5 mg
  • Potassium4% 200 mg
  • Magnesium4% 14.8 mg
  • Sodium3% 80.1 mg
  • Copper3% 0.026 mg

Little or none: Iron.

How it compares

Against other records in Baby food: snacks and sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 10 other records.

    leastmost

  • Sugars

    Higher than 100%

    Same value as 0 of 10 other records.

    leastmost

  • Potassium

    Higher than 100%

    Same value as 0 of 10 other records.

    leastmost

  • Vitamin C

    Higher than 100%

    Same value as 0 of 10 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 1 of 10 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 0 of 10 other records.

    leastmost

Questions

How many calories are in baby yogurt melts?
1 cup (28 g): 106 calories; protein: 4 g, carbohydrates: 20.1 g, fat: 1.1 g.
How much protein is in baby yogurt melts?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in baby yogurt melts?
69.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
Water6 g
Energy380 kcal
Protein14.3 g
Total lipid (fat)4 g
Carbohydrate, by difference71.8 g
Fiber, total dietary2.3 g
Total Sugars57.1 g
Calcium, Ca457 mg
Iron, Fe0 mg
Magnesium, Mg53 mg
Phosphorus, P382 mg
Potassium, K714 mg
Sodium, Na286 mg
Zinc, Zn1.8 mg
Copper, Cu0.092 mg
Selenium, Se11.8 µg
Vitamin C, total ascorbic acid57.1 mg
Thiamin0.11 mg
Riboflavin0.82 mg
Niacin3.3 mg
Vitamin B-60.17 mg
Folate, total55 µg
Folic acid0 µg
Folate, food55 µg
Folate, DFE55 µg
Choline, total78 mg
Vitamin B-121.7 µg
Vitamin B-12, added0 µg
Vitamin A, RAE107 µg
Retinol45 µg
Carotene, beta686 µg
Carotene, alpha0 µg
Cryptoxanthin, beta122 µg
Lycopene0 µg
Lutein + zeaxanthin294 µg
Vitamin E (alpha-tocopherol)6.4 mg
Vitamin E, added6.2 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)12.2 µg
Fatty acids, total saturated2.2 g
SFA 4:00.086 g
SFA 6:00.062 g
SFA 8:00.043 g
SFA 10:00.095 g
SFA 12:00.1 g
SFA 14:00.32 g
SFA 16:01 g
SFA 18:00.44 g
Fatty acids, total monounsaturated0.97 g
MUFA 16:10.06 g
MUFA 18:10.87 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.19 g
PUFA 18:20.14 g
PUFA 18:30.055 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709381, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.