Baby Toddler ham

15 calories in 1 tablespoon (15 g). Per 100 g, protein: 11.3 g, carbohydrates: 3.7 g, fat: 3.8 g.

Serving
1
= 15 g
15KCAL

Baby Toddler ham, 1 tablespoon

15 calories

Protein
1.7 g
Carbs
0.56 g
Fat
0.57 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 tablespoon (15 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0.57 g1%
Saturated Fat 0.19 g1%
Cholesterol 3.6 mg1%
Sodium 6.6 mg0%
Total Carbohydrate 0.56 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.7 g
Vitamin D 0.06 mcg0%
Calcium 0.9 mg0%
Iron 0.15 mg1%
Potassium 30.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)2% 0.39 mg
  • Vitamin B62% 0.038 mg
  • Riboflavin (B2)2% 0.023 mg
  • Thiamin (B1)2% 0.021 mg
  • Choline1% 6.8 mg
  • Vitamin B121% 0.015 µg

Little or none: Vitamin C, Vitamin D, Vitamin E, Folate, Vitamin A, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium4% 2.1 µg
  • Zinc3% 0.34 mg
  • Copper1% 0.01 mg
  • Phosphorus1% 12.2 mg
  • Iron1% 0.15 mg
  • Potassium1% 30.6 mg

Little or none: Magnesium, Sodium, Calcium.

How it compares

Against other records in Baby food: meat and dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 100%

    Same value as 0 of 10 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 0 of 10 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 0 of 10 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 0 of 10 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 0 of 10 other records.

    leastmost

  • Fiber

    Lower than 60%

    Same value as 4 of 10 other records.

    leastmost

Questions

How many calories are in baby toddler ham?
1 tablespoon (15 g): 15 calories; protein: 1.7 g, carbohydrates: 0.56 g, fat: 0.57 g.
How much protein is in baby toddler ham?
11.3 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in baby toddler ham?
3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
Water80.5 g
Energy97 kcal
Protein11.3 g
Total lipid (fat)3.8 g
Carbohydrate, by difference3.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca6 mg
Iron, Fe1 mg
Magnesium, Mg13 mg
Phosphorus, P81 mg
Potassium, K204 mg
Sodium, Na44 mg
Zinc, Zn2.3 mg
Copper, Cu0.065 mg
Selenium, Se14.2 µg
Vitamin C, total ascorbic acid2.1 mg
Thiamin0.14 mg
Riboflavin0.15 mg
Niacin2.6 mg
Vitamin B-60.25 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total45.2 mg
Vitamin B-120.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol2 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.13 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.4 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated1.3 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.007 g
SFA 14:00.046 g
SFA 16:00.8 g
SFA 18:00.39 g
Fatty acids, total monounsaturated1.8 g
MUFA 16:10.1 g
MUFA 18:11.6 g
MUFA 20:10.039 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.51 g
PUFA 18:20.46 g
PUFA 18:30.02 g
PUFA 18:40 g
PUFA 20:40.026 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol24 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705903, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.