Babcia soczewica zielona french green lentils, Soczewica zielona

USDA name: Soczewica zielona french green lentils, Soczewica zielona

Brandedby Johnny V's Kitchen, Inc.

160 calories in 57 grm (57 g). Per 100 g, protein: 22.8 g, carbohydrates: not reported, fat: 0 g.

Serving
1
= 57 g
160KCAL

Babcia soczewica zielona french green lentils, Soczewica zielona, 57 grm

160 calories

Protein
13 g
Carbs
—
Fat
0 g
Fiber
6 g
Sugars
3 g

Nutrition Facts

Serving size57 grm (57 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate —
Dietary Fiber 6 g21%
Total Sugars 3 g
Protein 13 g
Calcium 39.9 mg3%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron25% 4.5 mg
    • Calcium3% 39.9 mg

    Little or none: Sodium.

    Ingredients

    French green lentils

    Brand
    Babcia
    Made by
    Johnny V's Kitchen, Inc.
    Label serving
    57 grm
    Barcode (GTIN/UPC)
    660645054655
    Category
    Vegetable and Lentil Mixes
    Label updated
    2020-10-26

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 89%

      Same value as 0 of 1,780 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 22 of 1,774 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 508 of 1,792 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 3 of 1,801 other records.

      leastmost

    • Fiber

      Lower than 68%

      Same value as 2 of 1,793 other records.

      leastmost

    • Protein

      Higher than 66%

      Same value as 0 of 1,795 other records.

      leastmost

    Questions

    How many calories are in babcia soczewica zielona french green lentils, soczewica zielona?
    57 grm (57 g): 160 calories; protein: 13 g, carbohydrates: not reported, fat: 0 g.
    How much protein is in babcia soczewica zielona french green lentils, soczewica zielona?
    22.8 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    All 13 reported nutrients, per 100 g+
    Energy281 kcal
    Protein22.8 g
    Total lipid (fat)0 g
    Fiber, total dietary10.5 g
    Total Sugars5.3 g
    Calcium, Ca70 mg
    Iron, Fe7.9 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2165667, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.