Babcia soczewica zielona french green lentils, Soczewica zielona

USDA name: Soczewica zielona french green lentils, Soczewica zielona

Brandedby Johnny V's Kitchen, Inc.

160 calories in 57 g. Per 100 g, protein: 22.8 g, carbohydrates: not reported, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more iron than 89%, and more sugars than 80%.

Compare with another food →

Serving
1
= 57 g
160KCAL
Where the calories come from

Babcia soczewica zielona french green lentils, Soczewica zielona, 57 g

160 calories

  • Protein13 g32% of calories
  • Carbs—

    incl. 6 g fiber · 3 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 32% of the calories.

Nutrition Facts

Serving size57 g
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate —
Dietary Fiber 6 g21%
Total Sugars 3 g
Protein 13 g
Calcium 39.9 mg3%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

French green lentils

Brand
Babcia
Made by
Johnny V's Kitchen, Inc.
Label serving
57 g
Barcode (GTIN/UPC)
660645054655
Category
Vegetable and Lentil Mixes
Label updated
2020-10-26

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 0 of 1,773 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 22 of 1,767 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 507 of 1,786 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 3 of 1,794 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 2 of 1,786 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 0 of 1,788 other records.

    leastmost

Questions

How many calories are in babcia soczewica zielona french green lentils, soczewica zielona?
57 g: 160 calories; protein: 13 g, carbohydrates: not reported, fat: 0 g.
How much protein is in babcia soczewica zielona french green lentils, soczewica zielona?
22.8 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
All 13 reported nutrients, per 100 g+
Energy281 kcal
Protein22.8 g
Total lipid (fat)0 g
Fiber, total dietary10.5 g
Total Sugars5.3 g
Calcium, Ca70 mg
Iron, Fe7.9 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2165667, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.