Babcia platki owsiane rolled oats

USDA name: Platki owsiane rolled oats

Brandedby Johnny V's Kitchen, Inc.

150 calories in 41 grm (41 g). Per 100 g, protein: 12.2 g, carbohydrates: 65.8 g, fat: 6.1 g.

Serving
1
= 41 g
150KCAL

Babcia platki owsiane rolled oats, 41 grm

150 calories

Protein
5 g
Carbs
27 g
Fat
2.5 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size41 grm (41 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 5 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Oat flakes

    Brand
    Babcia
    Made by
    Johnny V's Kitchen, Inc.
    Label serving
    41 grm
    Barcode (GTIN/UPC)
    660645054778
    Category
    Cereal
    Label updated
    2020-10-26

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 89%

      Same value as 9 of 7,843 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,072 of 7,851 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 25 of 7,851 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 50 of 7,868 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 5 of 7,847 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 42 of 7,838 other records.

      leastmost

    Questions

    How many calories are in babcia platki owsiane rolled oats?
    41 grm (41 g): 150 calories; protein: 5 g, carbohydrates: 27 g, fat: 2.5 g.
    How much protein is in babcia platki owsiane rolled oats?
    12.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in babcia platki owsiane rolled oats?
    56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy366 kcal
    Protein12.2 g
    Total lipid (fat)6.1 g
    Carbohydrate, by difference65.8 g
    Fiber, total dietary9.8 g
    Total Sugars2.4 g
    Calcium, Ca0 mg
    Iron, Fe4.4 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2165666, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.