B & W baby arugula roqutte

USDA name: Baby arugula roqutte

Brandedby B&W Quality Growers, Llc

21 calories in 500 ml (2.1 cups) | per (85 g). Per 100 g, protein: 2 g, carbohydrates: 2.9 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more calcium than 97%, and less carbohydrates than 96%.

Compare with another food →

Serving
1
= 85 g
21KCAL
Where the calories come from

B & W baby arugula roqutte, 500 ml (2.1 cups) | per (85 g)

21 calories

  • Protein1.7 g32% of calories
  • Carbs2.5 g47% of calories

    incl. 0.77 g fiber · 1.7 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 79% of the calories.

Nutrition Facts

Serving size500 ml (2.1 cups) | per (85 g)
Amount per serving
Calories21
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 22.9 mg1%
Total Carbohydrate 2.5 g1%
Dietary Fiber 0.77 g3%
Total Sugars 1.7 g
Protein 1.7 g
Calcium 140 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 611123220000 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin K77% 92 µg
  • Vitamin C14% 12.6 mg

minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Sodium1% 22.9 mg

Ingredients

Baby arugula roquette

Brand
B & W
Made by
B&W Quality Growers, Llc
Label serving
500 ml (2.1 cups) | per
Barcode (GTIN/UPC)
611123220000
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-11-07

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 7 of 5,877 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 1 of 6,058 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 64 of 6,012 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 86 of 6,114 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 95 of 6,004 other records.

    leastmost

  • Vitamin C

    Lower than 58%

    Same value as 12 of 3,288 other records.

    leastmost

Questions

How many calories are in b & w baby arugula roqutte?
500 ml (2.1 cups) | per (85 g): 21 calories; protein: 1.7 g, carbohydrates: 2.5 g, fat: 0 g.
How much protein is in b & w baby arugula roqutte?
2 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in b & w baby arugula roqutte?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy25 kcal
Protein2 g
Total lipid (fat)0 g
Carbohydrate, by difference2.9 g
Fiber, total dietary0.9 g
Total Sugars2 g
Calcium, Ca165 mg
Sodium, Na27 mg
Vitamin C, total ascorbic acid14.8 mg
Vitamin A, IU2,353 iu
Vitamin K (phylloquinone)108 µg
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2107892, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.