B'gan longstem broccoli florets

USDA name: Longstem broccoli florets

Brandedby S. Bertram, Inc.

0 calories in 1 Cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 85 g
0KCAL

B'gan longstem broccoli florets, 1 Cup (85 g)

0 calories

Protein
2 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 Cup (85 g)
Amount per serving
Calories0
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.8 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 2 g
Calcium 40 mg3%
Iron 0.6 mg3%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 270 mg
  • Iron3% 0.6 mg
  • Calcium3% 40 mg
  • Sodium1% 29.8 mg

Ingredients

Broccoli.

Brand
B'gan
Made by
S. Bertram, Inc.
Label serving
1 Cup
Barcode (GTIN/UPC)
633016004122
Category
Frozen Vegetables
Label updated
2022-10-13

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 18 of 4,011 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 11 of 2,487 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 394 of 3,985 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 186 of 3,919 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 113 of 3,985 other records.

    leastmost

  • Carbohydrates

    Lower than 54%

    Same value as 238 of 3,997 other records.

    leastmost

Questions

How many calories are in b'gan longstem broccoli florets?
1 Cup (85 g): 0 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in b'gan longstem broccoli florets?
2.4 g per 100 g.
How many net carbs are in b'gan longstem broccoli florets?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy0 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca47 mg
Iron, Fe0.71 mg
Potassium, K318 mg
Sodium, Na35 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2376564, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.