B.Fine foods double chocolate chip keto granola, Double chocolate chip

USDA name: Double chocolate chip keto granola, Double chocolate chip

Brandedby Maunalu, Llc

150 calories in 1/3 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 32.1 g, fat: 50 g.

Among the other records in Cereal, per 100 g: more total fat than 99%, and more potassium than 99%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

B.Fine foods double chocolate chip keto granola, Double chocolate chip, 1/3 cup (28 g)

150 calories

  • Protein4 g9% of calories
  • Carbs9 g20% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat14 g71% of calories

Nutrition Facts

Serving size1/3 cup (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.0 mg6%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium5% 220 mg
  • Sodium2% 54.9 mg
  • Calcium2% 19.9 mg

Ingredients

Coconut chips, Sunflower seeds, Walnuts, Erythritol, Pepitas, Chocolate chips (unsweetened chocolate erythritol, Cocoa butter, Stevia extract, Sunflower lecithin), Almonds, Flax seeds, Olive oil, Gum arabic, Cocoa powder, Chocolate extract, Sea salt, Vitamin e (for freshness), Vanilla extract, Stevia extract, Monk fruit extract, Pecans, Cashews.

Brand
B.Fine foods
Made by
Maunalu, Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
850028364154
Category
Cereal
Label updated
2022-04-22

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 9 of 7,802 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 2 of 6,001 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 7 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 11 of 7,807 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 139 of 7,813 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 198 of 7,800 other records.

    leastmost

Questions

How many calories are in b.fine foods double chocolate chip keto granola, double chocolate chip?
1/3 cup (28 g): 150 calories; protein: 4 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in b.fine foods double chocolate chip keto granola, double chocolate chip?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in b.fine foods double chocolate chip keto granola, double chocolate chip?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein14.3 g
Total lipid (fat)50 g
Carbohydrate, by difference32.1 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe3.6 mg
Potassium, K786 mg
Sodium, Na196 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols11 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2302366, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.