How many calories are in ayo cassava leaf soup with chicken, cassava leaf with chicken?

227 grm (227 g): 479 calories; protein: 8 g, carbohydrates: 48 g, fat: 29 g.

How much protein is in ayo cassava leaf soup with chicken, cassava leaf with chicken?

3.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in ayo cassava leaf soup with chicken, cassava leaf with chicken?

19.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ayo cassava leaf soup with chicken, Cassava leaf with chicken

USDA name: Cassava leaf soup with chicken, Cassava leaf with chicken

Brandedby Pac group investments, Llc

479 calories in 227 grm (227 g). Per 100 g, protein: 3.5 g, carbohydrates: 21.1 g, fat: 12.8 g.

Serving

= 227 g

Ayo cassava leaf soup with chicken, Cassava leaf with chicken, 227 grm

479 calories

Protein: 8 g
Carbs: 48 g
Fat: 29 g
Fiber: 3 g
Sugars: 4 g

Nutrition Facts

Serving size227 grm (227 g)

Amount per serving
Calories479

% Daily Value*

Total Fat 29 g37%

Saturated Fat 14 g70%

Trans Fat 0 g

Cholesterol 15.9 mg5%

Sodium 931 mg40%

Total Carbohydrate 48 g17%

Dietary Fiber 3 g11%

Total Sugars 4 g

Protein 8 g

Calcium 47.7 mg4%

Iron 1.0 mg6%

Potassium 275 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium40% 931 mg
Potassium6% 275 mg
Iron6% 1.0 mg
Calcium4% 47.7 mg

Ingredients

Cassava leaves, Water, Long grain rice (long grain parboiled rice, Iron phosphate, Niacin, Thiamin mononitrate, Folic acid), Rspo palm oil (roundtable on sustainable palm oil). Yellow onion puree (onion, Water, And citric acid), Chicken breast (chicken breast fillet with added water and salt), Boneless chicken thigh, Tuna extract (tuna extract, Maltodextrin and salt), Sea salt, Cayenne pepper, Black pepper.

Brand: Ayo
Made by: Pac group investments, Llc
Label serving: 227 grm
Barcode (GTIN/UPC): 850010060026
Category: Canned Soup
Label updated: 2021-10-11

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 99%
Same value as 0 of 2,260 other records.
leastmost
Calories
Higher than 98%
Same value as 0 of 2,272 other records.
leastmost
Carbohydrates
Higher than 98%
Same value as 0 of 2,261 other records.
leastmost
Sodium
Higher than 91%
Same value as 0 of 2,267 other records.
leastmost
Fiber
Higher than 90%
Same value as 9 of 2,153 other records.
leastmost
Calcium
Higher than 88%
Same value as 5 of 2,139 other records.
leastmost

Questions

How many calories are in ayo cassava leaf soup with chicken, cassava leaf with chicken?: 227 grm (227 g): 479 calories; protein: 8 g, carbohydrates: 48 g, fat: 29 g.
How much protein is in ayo cassava leaf soup with chicken, cassava leaf with chicken?: 3.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ayo cassava leaf soup with chicken, cassava leaf with chicken?: 19.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	211 kcal
Protein	3.5 g
Total lipid (fat)	12.8 g
Carbohydrate, by difference	21.1 g
Fiber, total dietary	1.3 g
Total Sugars	1.8 g
Calcium, Ca	21 mg
Iron, Fe	0.44 mg
Potassium, K	121 mg
Sodium, Na	410 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.2 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2423739, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.